Episode 32: Peptides 101 for Women — What Works, What Doesn’t, and Where to Start with Tina Haupert, FDN-P

Welcome back to Peptides for Women Podcast!

In this episode, I’m joined by Tina Haupert, founder of Carrots ‘N’ Cake, to have an honest, practical conversation about peptides for women; including what they are, how they actually work, and why education and foundations matter more than chasing the next trending protocol.

We also dive deeper into the Peptides for Practitioners course, discussing why structured education is critical in today’s peptide space, who this course is designed for, and how it helps practitioners and health professionals use peptides more responsibly and effectively.

What We Discuss In This Episode:

• What peptides are and how they function in the body
• The importance of cycling, dosing awareness, and realistic expectations
• Safety concerns, misinformation, and social media peptide hype
• Why “more” is not better when it comes to peptides
• How education helps reduce misuse and overwhelm
• When peptides make sense and when they don’t
• Why the peptide space desperately needs education-first leadership
• Understanding peptides within the context of metabolic health, hormones, and lifestyle foundations
• Why practitioners must know who peptides are appropriate for and who should not use them
• Ethical considerations, safety, and staying within scope
• Helping practitioners speak confidently and responsibly about peptides with clients
• How the course is positioned as a way to raise the standard of peptide education, reduce misinformation, and help professionals make more informed, ethical decisions when discussing peptides.

Connect with Tina Haupert, FDN-P!

• Instagram: ⁠⁠@carrotsncake⁠⁠
• Website: ⁠⁠www.carrotsncake.com⁠

Links & Resources:

• 🔗 Learn more at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠elliemd.com/JenniferWoodwardNutrition⁠⁠⁠⁠⁠⁠⁠⁠⁠
• 🎯 Take my free peptide quiz and get a personalized, midlife-smart roadmap for the peptides that actually match your symptoms and goals: ⁠⁠⁠⁠https://quiz.jenniferwoodwardnutrition.com/peptide-quiz⁠
• 🎓 Enroll in the Peptides for Practitioners Certification Course to learn safe, ethical peptide use—50% off for FEBRUARY only: ⁠⁠⁠⁠⁠https://www.carrotsncake.com/offers/Hrosw4Mc/checkout?coupon_code=MARCHJENNIFER⁠⁠
• 🧬 Want to pair GLP-1s with functional lab testing? ⁠⁠⁠⁠⁠⁠https://learn.jenniferwoodwardnutrition.com/invitation⁠⁠⁠⁠⁠⁠
• 📩 Grab The Body Edit Guide here for full protocols, labs, and more: ⁠⁠⁠⁠⁠⁠https://stan.store/jenniferwoodwardnutrition/p/get-the-body-edit⁠⁠⁠⁠⁠⁠

‼️Disclaimer‼️

This podcast is for informational purposes only and does not provide medical advice. Always speak with your licensed healthcare provider before starting or changing any medication or treatment plan.