How to Set (And Stick to) A Running New Year's Resolution, + Our 2025 Running Goals!
Marathon Handbook's editors Alex, Michael and Katelyn discuss the merits and peril of giving and receiving running themed gifts (00:00). Then, they get into how to set and stick to your 2025 running-related New Year's Resolutions (18:24). Finally, they reveal their own personal running resolutions and goals for the new year (48:07).
Watch the video version of this podcast on YouTube:
https://youtu.be/ugptQqL4OZI
Subscribe to the podcast on Apple Podcasts:
https://podcasts.apple.com/us/podcast/marathon-handbook-podcast/id1687070922
Subscribe on Spotify:
https://open.spotify.com/show/7o72muiWY6TSNrwfzirqH6?si=3522f6812e5f4d55
Further reading:
Watch our episode on how to set marathon goals:
https://youtu.be/HT3fQi7wooI?feature=shared
Running Goals: 96 Exciting Goal Ideas For Your Next Training Cycle:
https://marathonhandbook.com/running-goals/
Goal Setting Considerations:
https://marathonhandbook.com/goal-setting-considerations/
Our free marathon training plans:
https://marathonhandbook.com/trainingplans/marathon-training-plans/
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