Moment 212: The Dangerous Truth Behind “Sugar Free”!

The Diary Of A CEO with Steven Bartlett

“Zero sugar” doesn’t mean zero damage. Dr. Robert Lustig exposes how the food industry misleads you with health claims while quietly fuelling obesity and chronic disease. From insulin-spiking sweeteners to mislabeled packaging, this moment unpacks the deception behind so-called healthy foods - and what you should actually be eating instead.


Listen to the full episode here -


Spotify - https://g2ul0.app.link/KhJ5MG5BcTb

Apple - https://g2ul0.app.link/Drk2qW9BcTb


Watch the Episodes On YouTube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos


Dr Robert Lustig - https://robertlustig.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

More description

“Zero sugar” doesn’t mean zero damage. Dr. Robert Lustig exposes how the food industry misleads you with health claims while quietly fuelling obesity and chronic disease. From insulin-spiking sweeteners to mislabeled packaging, this moment unpacks the deception behind so-called healthy foods - and what you should actually be eating instead.


Listen to the full episode here -


Spotify - https://g2ul0.app.link/KhJ5MG5BcTb

Apple - https://g2ul0.app.link/Drk2qW9BcTb


Watch the Episodes On YouTube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos


Dr Robert Lustig - https://robertlustig.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

2025-05-09 25 min
Listen elsewhere

Available Results

Generated results are saved to your library for reuse and search.

No generated results are available for this episode yet.

Transcript

No transcript is available for this episode yet.
Sign in to generate a transcript for review.
Sign in

Chapters

No chapters available.