#39: Why Leaders Feel Stuck And Why Pushing Harder Makes It Worse
There's a moment in leadership most leaders don't prepare for.
You're experienced. Capable. Proven. The strategy is sound. The team is strong. And yet, progress feels heavier than it should.
What once moved quickly now requires more effort. Decisions take longer. Momentum feels harder to sustain; not because you've lost discipline or drive, but because something deeper is shifting.
For high-level leaders, the instinct is almost automatic: push harder. Apply more pressure. Increase output. Demand more from yourself and your team.
In this episode of the MPWR Podcast, we examine why that instinct often backfires.
This conversation explores why leaders feel stuck not when they're failing but when they've outgrown the way they've been operating. At this level, effort alone no longer creates breakthroughs. Growth requires expanded capacity, deeper awareness, and a recalibration of how leadership is embodied.
You'll learn why:
-
High performers hit invisible ceilings effort can't break
-
Doing more can actually create more resistance
-
Stagnation is often a signal of readiness — not weakness
This episode is for CEOs and senior leaders navigating the quiet, internal transitions that rarely make it into boardrooms but shape everything that follows.
If you've been asking yourself "Why doesn't this work the way it used to?" — this conversation will help you see what's actually happening, and what to do next.
💬 Standout Quotes from the Episode"Feeling stuck isn't failure, it's feedback."
"Effort can't fix a development problem."
"Most leaders don't stall because they lack discipline. They stall because the season requires a different kind of growth."
"When what used to work stops working, it's not a breakdown. It's a transition."
"Pressure doesn't create expansion. Capacity does."
If this episode resonated with your current leadership season:
👉 Follow or subscribe to the MPWR Podcast for executive-level conversations on growth, leadership, and sustainable performance.
If this episode gave you language for something you've been experiencing — leave a review on Apple to help other leaders find these conversations when they need them most.
Eric has released a new book that takes this conversation even further:
This book is more than a leadership manual; it's a blueprint for transformation. Eric shows how to:
-
Identify the drama cycles that drain energy and derail teams.
-
Build trust intentionally rather than assuming it will emerge on its own.
-
Thrive under pressure by upgrading the internal system that drives every leadership decision.
-
And yes—set boundaries that strengthen leadership rather than weaken it.
Are you ready to unlock your full potential and lead with purpose, clarity, and conviction?
The MPWR Podcast, hosted by Eric Pfeiffer, CEO of MPWR Coaching, is your go-to space for transformational conversations, powerful insights, and practical strategies to help you step into the next level of your leadership journey. Whether you're scaling your business, seeking greater alignment in life, or stepping into your calling—this podcast will challenge, inspire, and empower you.
Want more tools to accelerate your growth? Head over to mpwrcoaching.com where you'll find free resources, game-changing books, and programs designed to elevate your mindset, build resilience, and transform the way you lead—from the inside out.
🔥 Subscribe to the MPWR Podcast on your favorite platform. 📲 Follow Eric Pfeiffer across social media (links available on the website). 🌐 Access our free mini course here!
🔗 Check out our Leadership Framework System
Want more?
🎧 Enjoyed today's episode? If this conversation challenged or inspired you, we'd love for you to help us spread the impact.
Share it with a fellow leader, subscribe so you never miss an episode, and—if you got value—leave us a quick review on Apple!
Your reviews help more leaders discover the MPWR Podcast and step into the influence they were made for.
And remember— Be the leader YOU want to follow. See you next time.
Available Results
Generated results are saved to the knowledge database for reuse and search.
Extract Knowledge
Pick what you want extracted first. Model, scope, and chapter options appear after a template is selected.
Transcript
1 00:00:00,000 --> 00:00:01,000 Eric: Welcome to the Empower Podcast. I'm your host, Eric Pfeiffer, CEO of Empower. Coaching leadership isn't about titles or positions. It's actually about the influence and impact we have on our environments. This is where we get to learn how to operate well under pressure, lead with confidence and drive meaningful results. 2 00:00:01,000 --> 00:00:02,000 We all feel stuck. We all get stuck at different times. The interesting thing about getting stuck is that most leaders don't actually know when it happens because it doesn't usually happen in one dramatic moment. It doesn't feel like a crisis. It feels like a slow drift until we feel stuck. You start solving the same problems over and over things that used to feel easy, now feel much heavier. 3 00:00:02,000 --> 00:00:03,000 Dawn: That's right. And the part that we as leaders often don't slow down to notice is that something in us, right has stopped growing, which is contributing to this feeling stuck. The pressure increased. Our rhythms didn't. Our responsibilities grew, but our tools or our knowledge about how to deal with these responsibilities didn't. 4 00:00:03,000 --> 00:00:04,000 Eric: Yeah. You know, I often hear people talk about the grind, right? Yeah. Um, as entrepreneurs, as people who are trying to grow business and whatever area of life that we're, we're wanting to be more successful, achieve more, have more wins. 5 00:00:04,000 --> 00:00:05,000 I think that's what we're gonna be getting at in, in today's podcast. So here, here's what I think is actually going on in this whole idea of like, feeling stuck, right? So we, we feel stuck. The temptation is put your head down and just kind of keep moving forward. Um, but I think there's, there are, there's an alternative strategy. 6 00:00:05,000 --> 00:00:06,000 Yeah. Trying harder just digs the rut deeper. And this is where the grind becomes dangerous. That's right. It's kinda like we've seen those videos of, you know. Jeeps or trucks out on a beach and they're cruising around and suddenly they hit really soft sand and they just keep spinning their wheels and they're not actually going anywhere. 7 00:00:06,000 --> 00:00:07,000 I ain't slowing down. I gotta get to where I'm going. Until we realize that our transmission, our suspension is blasted in and our car's about to break down. 8 00:00:07,000 --> 00:00:08,000 Dawn: What it is inviting you to recognize is that your problem, the thing that's keeping you stuck, that brick wall, it's not actually like a character flaw or an issue that you can't overcome, and it's not a signal that you're not cut out for leadership. 9 00:00:08,000 --> 00:00:09,000 Where is the invitation? What are the places that are keeping me stuck? The moments that feel like a trap, right? These traps similar to like the sand trap when you're out in a Jeep. Drew, my husband is a big off-road guy, and so it's so true. When you are driving across the desert, everything's going fine. 10 00:00:09,000 --> 00:00:10,000 And so here's, I wanna get really practical with this episode. Eric, I wanna name some of these common traps that you and I leaders, we coach, have found ourselves in from time to time. I want you to talk us through how, how you coach a leader out of that track. 11 00:00:10,000 --> 00:00:11,000 We're on the wrong path, we're on the wrong journey. Mm-hmm. We've somehow screwed up. But it's interesting that illustration that you're offering is your husband's actually doing the right thing. He's on an adventure. He's, but, but the reality is, as we are traversing the landscape of life and leadership and business and the, the economy and social issues, and we, we inevitably, even when we're moving in the right direction. 12 00:00:11,000 --> 00:00:12,000 And therefore you're on the right path. But now you're gonna feel stuck because what, this is a new challenge. Um, you break into a new market, um, suddenly your sales blow up and your revenues, you know, dramatically increase. What do we do? Markets shift all the time. Like, so I just wanna encourage our listeners that this feeling of stuckness mm-hmm. 13 00:00:12,000 --> 00:00:13,000 Dawn: I, I love that. And if I can add one more layer to that is, since we're digging into this Jeep analogy, uh, when we are out there riding through the desert and something like that happens, drew actually looks at it as an adventure. 14 00:00:13,000 --> 00:00:14,000 Yeah. How do, how do we continue to, to, to further reach our mission of putting this leadership operating system in the hands of as many human beings as possible? Right. Well, there's a million levels that we're gonna have to, we're gonna have to, uh, conquer to achieve a mission like that at any level. If every new challenge is like, oh my gosh, this sucks, this is stupid. 15 00:00:14,000 --> 00:00:15,000 So the first one is this. It's just easier if I do it myself. Talk to us about that trap. 16 00:00:15,000 --> 00:00:16,000 That's right. Now, in the ideal world. We build our team by hiring exceptional individuals who come in and they multiply our ability through their skills. Mm-hmm. Uh, whether they're similar to ours or different and unique. Um, and in the ideal world. We hire the people that never need to be invested and never need to be developed. 17 00:00:16,000 --> 00:00:17,000 So the, the parent says, you know what? Screw it. I'll just keep doing this for you. Mm-hmm. I'll just keep brushing your teeth for you. I'll just keep wiping you around for you. I'll just keep driving you around even though you're 26 years old. Yeah. I'll just keep, I'll just keep, I'll just keep that mindset keeps us stuck because number one, it minimizes the margin of anything new we can do. 18 00:00:17,000 --> 00:00:18,000 Dawn: That's right. And um, what's funny is right before we hopped on this podcast, we were actually talking about that very. Idea. And I would like to say that in me, you did hire an exceptional employee, Chris. Yes, I agree. I agree. However, even I, with all of my exceptions, require development as I myself am growing and my capacity, my skills developing to that next level. 19 00:00:18,000 --> 00:00:19,000 Eric: And it's required on my end to be willing to take time and energy to invest in your growth and development as well. That's right. 'cause otherwise what happens is, you know what I mean by incremental growth is, you know, that's one plus one equals two. 20 00:00:19,000 --> 00:00:20,000 Eric: I, I'll tell you what, let me, let me illustrate how this keeps people stuck. The number of times we've been invited into work with leaders and organizations where after spending some time with that group, we begin to identify unhelpful habits. 21 00:00:20,000 --> 00:00:21,000 Yes. Who fall into this trap. Yeah. This is just who I am. This is how I've always been. I, I, I'm not good at numbers. I, I, I can never learn how to read a spreadsheet. I, you know, I don't, I don't like having hard conversations. Um, I don't like making people feel upset. You know, I don't wanna make phone calls. 22 00:00:21,000 --> 00:00:22,000 Dawn: It makes me think of a story. I don't know if you told it on the podcast, but you told it recently where you were in a, a meeting with a very high powered client. 23 00:00:22,000 --> 00:00:23,000 Mother, you. Right. And, and a lot of that is because I think for all of us, right? We've had to grow and learn through our life in a lot of different areas. But the process of growth and development is challenging. It does. It does Chip away at our ego, our pride, our sense of achievement. It does make us feel, like you said earlier, disqualified. 24 00:00:23,000 --> 00:00:24,000 Eric: Yeah. Yeah. Yeah. It's interesting. Let me, let me share this real quick, this little story. Yeah. Um, so I, and I've shared this on the podcast, so a couple years ago, you know, we, we were just my wife and I, and our family, and just because of life circumstances, we went through some really, really, really, really challenging circumstances that then put so much pressure on our marriage, and we found ourselves wildly disconnected and not communicating well. 25 00:00:24,000 --> 00:00:25,000 We know we're gonna end up in a bad spot. Worst spot. And I shared that because I remember. Processing with a, a good friend of mine. And, you know, in the midst of that and saying, man, I, I'm so sad for how derailed we've gotten. Mm. And this was his, this was his response. He goes, well, you know, it's interesting, Eric, uh, because you know, you coached me for a couple of years. 26 00:00:25,000 --> 00:00:26,000 And I remember it when he said it, I was like, bro. I must have been a really good coach because this is really good stuff stuff, but it was just, it was so powerful because the temptation is to think how far into my marriage, how far into this business, how many years have I been a leader? How many times have I led a team? 27 00:00:26,000 --> 00:00:27,000 But we, but, but we resist that, that growth edge because of, of the, the insecurities and the fears that come up and it, rather than recognizing and going, this is just a crazy opportunity, a great opportunity for me to go take my leadership, my, my operation to the next level. That's right. And it transformed literally the way that I viewed that process of marriage counseling with my wife made it so much more, like, I felt much more positive and excited and energized and hopeful. 28 00:00:27,000 --> 00:00:28,000 Dawn: hundred percent. That's good. Okay, next trap. I'm super busy and like my schedule's full. I'm in meetings all day, every day, and yet somehow I still feel behind. 29 00:00:28,000 --> 00:00:29,000 Ain't nobody got time for that. Like, I'm slammed, I'm busy. I, I don't, I can't find the time. To invest into this. But let me ask this question. What's the alternative? Yeah. The alternative is I'm overwhelmed. I'm too busy. I don't have time for this. I can't slow down. And therefore what we stay stuck 30 00:00:29,000 --> 00:00:30,000 Dawn: Right. That, that's an invitation for us to pause and consider. Okay. Am I making progress? Am I, do I have momentum or am I just busy spinning my wheels? 31 00:00:30,000 --> 00:00:31,000 Um, it definitely becomes a trap. And that we can fall into. But it, it reminds me, this is so, it's so interesting. I don't know why this image comes to mind and dear listener, if, if this resonates great, if not, forgive me and just toss it. But I remember very well when I was a kid, this is back before video games and digital devices and all that stuff, and you know, we had, we had to play with old school toys. 32 00:00:31,000 --> 00:00:32,000 Yeah. Um, it's kinda like, you know, it was such a hectic day, which just stuff would get thrown in a box and then the next time you pulled it out, what, what did that string look like? It was all balled up and nodded. And I remember as a kid, like pointed out, so excited to go fly the kite. Like, I know what I'm there, I wanna, I know what I wanna achieve. 33 00:00:32,000 --> 00:00:33,000 He would just sit there and he'd take that one, one knot and he would just start kinda working on it and he would kinda get that one knot released and that would release sometimes. Six inches of string. Sometimes it would, it would release six feet of string. You didn't know. Mm-hmm. But the point is, is that in order to use that kite, we had to get the knots out. 34 00:00:33,000 --> 00:00:34,000 And what happens is it rarely works, if ever. There's oftentimes collateral damage that comes along with it. Torn strings, torn relationships, right? Um, and so it does require some patience, and I know it's really hard for us as leaders because we wanna make forward progress, but sometimes in making forward progress, it does require us to slow down long enough so that we can achieve it. 35 00:00:34,000 --> 00:00:35,000 Well first of all, let me just say this, there are times, there are times, yes. In life, in leadership and business, in the face of challenges where we do have to burn the midnight oil. Mm-hmm. Right? Where, where we do need to, we need to keep grinding. But I would say. Those are more often than not the exceptions than the rule. 36 00:00:35,000 --> 00:00:36,000 They're willing to slow down because what, what I try to remind them is you are not slowing down. Yeah. If to, to not do the grind. We're used to, feels like we're slowing down, we're gonna lose speed, momentum, energy. It's not, it's, it's actually, it's, it's, it's almost like a, it's counterintuitive. It's right. 37 00:00:36,000 --> 00:00:37,000 Dawn: You're brewing nowhere fast because like, unless you actually pull over, pause, pull out the map. Right. This is that idea of it's not wasted time. It's, it's not, doesn't feel like we're moving, but it's not wasted time. It's actually figuring out where and how we're gonna get to where we wanna go. 38 00:00:37,000 --> 00:00:38,000 Right. Because yeah, busyness and hurriedness is not a. Substitute for clarity and confidence and courage. I think sometimes we think that's gonna masquerade as clarity, courage, but this, this redirection of energy toward dealing intentionally with where we're feeling stuck is actually the process of reconnecting, regaining, recovering clarity and confidence and courage. 39 00:00:38,000 --> 00:00:39,000 Eric: Well, first of all, let me confess that I spent the first 20 some years of my life operating on this mindset. And didn't realize how trapped I was across so many areas of my life because it, you know, you feel stuck. You, you, you feel it first. Right. But like you were saying earlier, like we often don't recognize it until, you know. 40 00:00:39,000 --> 00:00:40,000 Eric: Like I just, I felt bankrupt. I felt like the bank accounts are empty. I've over withdrawn in every account. I, I remember just reflecting on the quality of relationships and my sense of clarity and direction in life and what I was spending my time doing, and across the board, I just felt bankrupt. 41 00:00:40,000 --> 00:00:41,000 It's not working. It's not working. Now, it may, it may have, it may have allowed me to escape certain pain points and difficulties and challenges over the years, but in the end, what it did is it actually caused me to avoid my own growth, my own transformation, my own maturation. Yeah. I share that because I think all of us can resonate or identify areas in our life and our relationships in our, in our business where we're just avoidant, where it's like, I know that something's not working. 42 00:00:41,000 --> 00:00:42,000 Okay. So my son, who's now 16, when he was five and my daughter was three, we were over at a friend's house and. You know, there's this kind of rule that, you know, as a parent of young kids, where it's like if things are quiet, it's probably not a good sign. It's 43 00:00:42,000 --> 00:00:43,000 Dawn: So while we were trying to avoid what was happening and hope that it was all for the best. Yeah. What was really happening is they were creating an ice rink of soap on the table. 44 00:00:43,000 --> 00:00:44,000 Eric: That's right. I, I love, I love that. Right? Because, you know, when, when we're talking, we're working with clients, you know, in this area, what, what do we often, we'll say this to them. Hey, if you apply no intentionality, um, to your physical health, what, where, where does your body naturally go? What if you apply no intentionality to your finances? 45 00:00:44,000 --> 00:00:45,000 Is that things don't generally accidentally move toward greater order and health and maturity. Mm-hmm. Knots don't naturally resolve themselves mm-hmm. Without some intentional force. So if, if we're in a, if you're in a coaching call with somebody you've gotten to this point, just give us. One or two things that you would want to encourage that client toward in terms of, okay, well, what does it mean to apply intentional force? 46 00:00:45,000 --> 00:00:46,000 Yes. Yes. That's usually the invitation to look at the thing. Right. Stare at it. It's not pretty. It's ugly. It's painful, but you gotta look at it. You gotta look at it and, and here's the beautiful thing. That invitation doesn't mean that you have to immediately solve it. 47 00:00:46,000 --> 00:00:47,000 Owning the challenge, staring at it, wrestling with it until we got the breakthrough. I would say every breakthrough in all of human history was predicated on somebody who was willing to bite down on that challenge and say, I don't know how to solve you. I don't have the answer yet. I don't know where even, I can't even guarantee where this is going, but I, I know one thing I, I've, I've, I'm grabbing hold of you. 48 00:00:47,000 --> 00:00:48,000 Dawn: Yeah. And that I, I wanna double click on that because so often we can be afraid to even look at some of these problems face, we can avoid the hard thing because something in us is like, well, if I look at it, but I don't know how to solve it right away, what if I get stuck there? What if I get stuck in that uncomfortable feeling or it exposes something about my inadequacies? 49 00:00:48,000 --> 00:00:49,000 One of my, one of my greatest grievances with social media is that the only thing we generally see is the what's on the other side of a breakthrough. Yeah. Success, achievement, expertise. Social media is this wonderful platform where we get to celebrate the other side of the challenge. Mm-hmm. The battle. 50 00:00:49,000 --> 00:00:50,000 So a lot of our listeners know that. Yes, yes, yes. I was a pastor at some form of time in my life. And so the words that I would often use was, we have to be willing to identify and engage the battle. To have any chance of a breakthrough. But if we, if we stick with it to get to the breakthrough, then we get the blessing on the other side. 51 00:00:50,000 --> 00:00:51,000 If somebody out there is thinking about it, I would definitely join that platform and I'd be happy like we do oftentimes even in our, in our podcast and definitely in our coaching sessions. I mean, I am over and over again sharing. The journey of the stories of my own battles. Mm-hmm. Yeah. And why? Because I want, I want our clients to be like, oh, this is what it, this is what's required. 52 00:00:51,000 --> 00:00:52,000 Yeah. I'm not alone. There's, I'm not alone. Yeah. And that in and of itself is often enough to give us just that a little bit of breathing room that can get us moving again. Yeah. But what happens is, out of self-protection and busyness and all of the things we already talked about, we wanna lock it down. 53 00:00:52,000 --> 00:00:53,000 This is par for the course, the challenges you're facing, the difficulties you're facing. Kinda like my buddies said to me, Hey, maybe you're not derailed. Yeah. Maybe you're not a mess. Maybe you're not as, yeah, and maybe you're not the wreck that you think you are. Maybe, maybe you're just missing out the fact this is part of the adventure. 54 00:00:53,000 --> 00:00:54,000 Mm-hmm. Right? Second question. What's one small shift that I can make that would help me engage this experience more effectively? And for some of us, that's just gonna be like owning it, naming it, grabbing hold of it. Yeah. For others of us, it's gonna be like, Hey, you know what? I need to slow down and actually take time to reflect on this. 55 00:00:54,000 --> 00:00:55,000 Further us further in the direction that we're looking for. We're not looking for a complete overhaul. We're not looking for an overnight transformation. We're not looking for a reinvention, just one small shift at a time. And that's how we get unstuck. And that's how underdeveloped leadership begins to become developed leadership. 56 00:00:55,000 --> 00:00:56,000 And just remember this, you are not alone. There's that phrase again that honestly just, just throwing it out. There could be a really cool title for a podcast, and it certainly would fit the vibe and ethos of this podcast. But guess what? You're not alone and you don't have to stay stuck. 57 00:00:56,000 --> 00:00:57,000 Hey, thanks for tuning into this powerful episode. Today's conversation is a great reminder that leadership isn't just about what you do, it's about who you are becoming. If this episode gave you something to think about or inspired you in any way, share it with a friend or colleague, leave a quick review and make sure you've subscribed so that you never miss an episode.