Brain Habits & How to Change Them (Turn Panic Into Peace Series #6)
Listen in this week as I show you how your brain creates mental habits, and how cognitive bias is a crucial element to understand in changing them. This concept is applicable everywhere in your life, at any time, and the two ways I’m offering to you today of how to prevent your cognitive bias from running wild is going to give you so much more control over your mental and emotional experience.
Get full show notes and more information here: https://unfuckyourbrain.com/brain-habits-peace-6
Mentioned in this episode:
FREE GUIDE: The Top Three Things I Wish I Had Known Before Becoming A Coach
The world needs coaches. The world needs our work. The world needs your specific perspective, your experiences, your special sauce. Even if you don’t know that yet, I do. And I want to help you get there. Download this guide at https://the-school-of-new-feminist-thought.captivate.fm/threethings
Click here to download: 3 Things I Wish I'd Known Before Becoming a Life Coach
Available Results
Generated results are saved to the knowledge database for reuse and search.
Extract Knowledge
Pick what you want extracted first. Model, scope, and chapter options appear after a template is selected.