Postpartum Healing Tips from a Postpartum Doula | Ep. 69

Heal and recover faster in postpartum with these postpartum healing tips!

Today's episode on postpartum recovery features Gigi from Ready for Baby podcast and covers all our first time mom questions related to postpartum healing.

• What does a postpartum doula do?
• Why should one get a postpartum doula? (postpartum doulas explained)
• Why is postpartum so hard?
• How to create a postpartum plan or a postpartum checklist?
• How to practice selfcare in postpartum?
  Can you discuss the importance of self-care for new parents and how postpartum doulas can help facilitate self-care practices during the early weeks and months after childbirth?

and MORE!!

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IMPORTANT LINKS:

- Support the mission of the Learning To Mom Podcast by signing up for the Mom Club on Patreon: Click HERE

- Postpartum Workout Program that I’m Doing: Click HERE
                   Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan)

- Connect with ME on Instagram HERE or at @learningtomom.podcast

Connect with Gigi HERE
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