#050 NAD+ in Aging: Role of Nicotinamide Riboside and Nicotinamide Mononucleotide
- (00:00) Introduction
- (03:07) Overview of NAD+, a source of cellular energy
- (09:18) NAD+ fuels PARP and sirtuin enzymes, promoting longevity
- (12:37) How can I raise NAD+ levels?
- (17:03) Can NAD+ boosters (NMN & NR) promote cancer growth?
- (19:15) Making sense of the research so far
- (27:03) Why not supplement with NAD+ directly?
- (29:23) Clinical trials investigating nicotinamide riboside are promising
- (32:42) Recap and concluding thoughts
If you're interested in learning more, you can read the full show notes here.
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More description
- (00:00) Introduction
- (03:07) Overview of NAD+, a source of cellular energy
- (09:18) NAD+ fuels PARP and sirtuin enzymes, promoting longevity
- (12:37) How can I raise NAD+ levels?
- (17:03) Can NAD+ boosters (NMN & NR) promote cancer growth?
- (19:15) Making sense of the research so far
- (27:03) Why not supplement with NAD+ directly?
- (29:23) Clinical trials investigating nicotinamide riboside are promising
- (32:42) Recap and concluding thoughts
If you're interested in learning more, you can read the full show notes here.
Join over 300,000 people and get the latest distilled information straight to your inbox weekly: https://www.foundmyfitness.com/newsletter
Become a FoundMyFitness premium member to get access to exclusive episodes, emails, live Q+A's with Rhonda and more: https://www.foundmyfitness.com/crowdsponsor
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