What Alcohol Really Does To Your Body | Extra Mile

UNTAPPED with Spencer Matthews

Spencer and Oli break down what alcohol really does to the brain and body. They explore what actually causes a hangover, how alcohol affects sleep, anxiety, confidence, performance and long-term health. A clear, honest conversation about the science of drinking, social connection, and whether alcohol still has a place in a healthy life. Better Help 👉 Join Spencer in Saying It Louder with 10% off Betterhelp Therapy. Click here: https://highpfrmc.com/ut-betterhelp-au  Postcode Lottery 👉 Discover how Postcode Lottery players are Powering Hope Together. Click here to find out more: https://highpfrmc.com/ut-postcode-au  WHOOP 👉 Join Spencer in untapping your own potential with 1 month free here: https://highpfrmc.com/UT-WHOOP-au3 Robinhood 👉 Head to robinhood.com/untapped to get started and claim your free stock. Hosted on Acast. See acast.com/privacy for more information.
More description
Spencer and Oli break down what alcohol really does to the brain and body. They explore what actually causes a hangover, how alcohol affects sleep, anxiety, confidence, performance and long-term health. A clear, honest conversation about the science of drinking, social connection, and whether alcohol still has a place in a healthy life. Better Help 👉 Join Spencer in Saying It Louder with 10% off Betterhelp Therapy. Click here: https://highpfrmc.com/ut-betterhelp-au  Postcode Lottery 👉 Discover how Postcode Lottery players are Powering Hope Together. Click here to find out more: https://highpfrmc.com/ut-postcode-au  WHOOP 👉 Join Spencer in untapping your own potential with 1 month free here: https://highpfrmc.com/UT-WHOOP-au3 Robinhood 👉 Head to robinhood.com/untapped to get started and claim your free stock. Hosted on Acast. See acast.com/privacy for more information.
2026-05-21 28 min
Listen elsewhere
Episode Page Apple

Available Results

Generated results are saved to your library for reuse and search.

No generated results are available for this episode yet.

Transcript

No transcript is available for this episode yet.
No audio file is available for transcript generation.

Chapters

No chapters available.