A Healthy Diet: What to Choose & When to Eat it

Change Your Brain Every Day

In terms of a healthy diet, many of us have a handle on what we should be eating, but another important yet often overlooked component is when we should be eating. In this episode of the podcast, Dr. Daniel Amen and his wife Tana discuss strategies for an eating schedule that can make a major positive impact in your overall health.

2018-11-21 13 min

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