In this episode, we explore what scientists have discovered about the sleeping brain. We discuss how vivid dreams most often happen during REM sleep, why the brain stays busy at night, and how dreaming relates to memory sorting, emotions, problem solving, and even practice for handling scary situations.

Curious Kids Every Day is a daily, interactive podcast that respects your child's intelligence and curiosity. Each episode is designed to stretch young attention spans with thoughtful questions, playful learning, and engaging games. I created this to be a show I would be happy to have my kids listen to.

Please visit curiouskidseveryday.com to get a free printable with activity ideas that don't involve screens. Those are the best kinds of adventures to have!

2025-09-23 11 min

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