LEARNING TO OPTIMIZE MOVEMENT with Rob Gray (2 of 2)
- 1:40 - Helping athletes learn how to handle pressure better (Chapter 15 of Rob’s book)
- 3:18 - Approaching coaches who would rather have “perfect” practices by removing pressure and anxiety within the practices.
- 4:50 - How and when would Rob implement pressure and anxiety?
- 11:41 - Explaining the challenge point hypothesis (Chapter 14), and dealing with obstacles that come with implementing it into practice.
- 12:31 - How can coaches adjust practice activities if they are too difficult/if there is too much failure (especially at the junior level).
- 16:00 - Unique qualities about the volleyball community that have stuck out to Rob.
- 19:18 - What kind of coaching instructions can end up making a player’s vision and serve receive skills worsen?
- 22:21 - How setters and attackers can improve their peripheral vision to improve sets and score more points.
- 25:30 - What inspired Rob to focus this year on interviewing more coaches for his podcast, and what has he learned from them so far?
Coach Your Brains Out: The Art and Science of Coaching Volleyball
The Inner Knight: Train and Compete Like a Champion
Become a Patron to support the show.
2023-03-30
27 min
Available Results
Generated results are saved to the knowledge database for reuse and search.
No generated results are available for this episode yet.
Extract Knowledge
Pick what you want extracted first. Model, scope, and chapter options appear after a template is selected.
Generated results for public episodes are saved to the knowledge database so they can be reused and searched later.
Transcript
No transcript is available for this episode yet.
Sign in to generate a transcript for review.
Sign in
Chapters
No chapters available.