Ep.344/ A revisit with Dr. Jenna LeJune. How to help someone struggling with anxiety
Beyond Well and a revisit with Dr. Jenna LeJune and how help someone struggling with anxiety.
This episode comes from an interesting perspective. It was recorded in 2020 when we were all still deep in the throws of Covid quarantine. Joe Biden had not yet been President, the election hadn't happened yet. We were all working remotely and not leaving our homes. There was still no vaccine on the horizon. We were all getting stir crazy as well as perhaps seeing a few bright sides to the "new normal". It's odd and intriguing to hear us talk about things through that lens.
One thing that was the same is Anxiety. What the heck is it and how do I deal with it and other peoples relationship with dealing with it.
Fortunately, we had an expert willing to record a show from inside her closet surrounded by pillows.
Enjoy.
More description
Beyond Well and a revisit with Dr. Jenna LeJune and how help someone struggling with anxiety.
This episode comes from an interesting perspective. It was recorded in 2020 when we were all still deep in the throws of Covid quarantine. Joe Biden had not yet been President, the election hadn't happened yet. We were all working remotely and not leaving our homes. There was still no vaccine on the horizon. We were all getting stir crazy as well as perhaps seeing a few bright sides to the "new normal". It's odd and intriguing to hear us talk about things through that lens.
One thing that was the same is Anxiety. What the heck is it and how do I deal with it and other peoples relationship with dealing with it.
Fortunately, we had an expert willing to record a show from inside her closet surrounded by pillows.
Enjoy.
2025-01-27
22 min
Listen elsewhere
Available Results
Generated results are saved to your library for reuse and search.
No generated results are available for this episode yet.
Transcript
No transcript is available for this episode yet.
No audio file is available for transcript generation.
Chapters
No chapters available.