EP 327 - Are You the Victim in Your Own Story? How to Overcome Trauma with Somali Pirate Kidnapping Survivor, Jessica Buchanan

In this episode, Dr. Taz is joined by Jessica Buchanan to share her inspiring story of survival and healing. Jessica is a teacher, author, humanitarian, speaker, and most of all, a survivor. She has been named one of the ‘150 Women Who Will Shake the World’ by Newsweek, and her story was the most highly viewed 60 Minutes episode to air, to date. Jessica is a highly sought-after inspirational speaker and her TEDx Pearl Street talk, ‘Change is Your Proof of Life’ has been the foundation for which she travels the world, inspiring audiences to access their resilience by identifying their autonomy and chance in the middle of their own life-changing event.   Today on Super Woman Wellness:  Jessica's survival and healing journeyThe fallout after going through a traumatic experienceThe impact of the choices we make in our lifeImportant lessons in dealing with traumaThe goal and intention behind Deserts to Mountaintops   This show is supported by: Athletic Greens | Get a free year’s supply of vitamin D and 5 free travel packs with your first purchase at athleticgreens.com/DRTAZ! Follow Jessica Buchanan: Website: jessbuchanan.com | desertstomountaintops.comInstagram: @jessicacbuchananTwitter: @jess_buchanan1Book: Deserts to Mountaintops: Our Collective Journey to (re) Claiming Our Voice   Follow Dr Taz: Instagram: @drtazmdWebsite: doctortaz.com  This show is produced by Soulfire Productions