Olympic Champion Alex Yee: Training Secrets, Marathon Debut, and Giving Back

The Runna Podcast

Two-time Olympic gold medallist. World Champion. Marathon debutant. And now - breaking exclusive racing news, live from Runna HQ!


In this special episode of The Runna Podcast, Olympic legend Alex Yee joins us in front of a live audience to share his journey from Lewisham to the world stage.ย 

From breaking records in Paris 2024 to finishing 14th in his marathon debut (2:11:08), Alex reveals the mindset, training secrets, and lessons that have shaped his career - and drops exclusive news about his next race plans, heard here first.


What Youโ€™ll Learn:

๐Ÿ… The exact mindset Alex uses to win Olympic gold (twice!)

๐Ÿ’ญ How to perform under pressure and bounce back from setbacks

๐Ÿƒโ€โ™‚๏ธ The brutal reality of training for a 2:11 debut marathon

๐Ÿ“Š Recovery pace, threshold stats & max HR insights from Coros

๐ŸŽ‰ EXCLUSIVE: Where Alex is racing next โ€“ marathon & half marathon revealed

๐ŸŒ Why giving back to Lewisham matters to him

๐ŸŠ Dream race, big dim sum, and Fanta favourites


Whether youโ€™re chasing a PB, dreaming of the Olympics, or just love hearing from the worldโ€™s best - this is a must-listen episode.


๐ŸŽง Donโ€™t forget to rate, follow and share The Runna Podcast.


๐ŸŽ Use code PODCAST25 for 2 weeks free on the Runna app โ†’ www.runna.comย 

๐Ÿ“บ Watch the full live episode โ†’ youtube.com/@therunnapodcast


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A big thanks to COROS for supporting this episode!

Whether youโ€™re an athlete or just working toward personal goals, COROS GPS watches give you the accuracy, sleep tracking, and HRV insights to get there.


๐ŸŽ Use code RUNNAGIFT for a free watch band with any COROS watch purchase.

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2025-09-19 38 min

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