165: How Do I Support my Heartbroken Son?

A parent writes in about her 17-year-old son who is reeling from a tough breakup with his long-time girlfriend. As the teen faces the transition to college and grapples with intense sadness his parents have several questions: Should they be concerned about his reaction? How can they support him, especially when he shuts them out? And must high school sweethearts part ways before college? Dr. Lisa describes the many ways that adults can help teens cope with heartbreak including offering empathy, providing comfort, helping the teen establish healthy boundaries with the ex, and more. Reena asks if there’s any way to prevent heartbreak in teens and the conversation covers how best to help young people navigate the loss of their first love.

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Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges.  Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. 

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