EP 337 - Medicine, Movement, and Meditation: Ancient Secrets for Optimal Health, Vitality, and Longevity with Dr. Jenelle Kim

Dr. Jenelle Kim, DACM, L.Ac., is a 9th-generation Master Herbologist, doctor of Traditional Oriental Medicine, and a prolifically cited wellness expert, featured in Forbes, Allure, Meditation Magazine, Time, and GMA, among others. Dr. Kim is passionate about combining the ancient wisdom and expertise of East Asia with the modern advancements of Western medicine to impact people's lives positively. In this episode. Dr. Jenelle Kim joins Dr. Taz to unpack the secrets for optimal health, vitality, and longevity through the right balance of ancient and modern medicine. Dr. Kim highlights the importance of living meditation and the benefits of adaptogenic herbal ingredients to our overall health. Today on Super Woman Wellness:  The 8 Keys of living meditationAncient secrets for beauty and health Myung Sung moving meditation Healing mind, body, and spirit with herbal medicine The balance between Eastern and Western medicine  This show is supported by: EastWest | Use code SWW30 to get 30% off at theeastwestway.com.  Follow Dr. Jenelle Kim: Website: jenellekim.comInstagram: @drjenellemkimTiktok: @drjenellekimYoutube: Dr. Jenelle KimTwitter: @jenellemkimFacebook: @drjenellemkimBook: Myung Sung: The Korean Art of Living Meditation Follow Dr Taz: Instagram: @drtazmdWebsite: doctortaz.com  This show is produced by Soulfire Productions