"Nobody Told Me This Would Happen" — with Caro Chambers

Rattled: When New Parenthood Shakes You

My whole life has changed, and nobody even told me this would happen.

If you're feeling this way after the arrival of your child, you're not alone.

In the first episode of Rattled from Good Inside, Dr. Becky sits with writer and mom-of-four Caro Chambers — author of What to Cook When You Don't Feel Like Cooking — who walks her back to the 6:30 morning when her life quietly, completely shifted. They talk about the body you don't recognize, the hyper-vigilance no one warns you about, the partners who somehow know how to just read the paper, and the wisdom it took Caro four babies to land on: when things are okay, let them be okay.

Rattled is a new podcast from Good Inside, made for the third trimester, the foggy newborn weeks, and the thoughts new parents don't say out loud. Each episode starts with one of those thoughts — and ends with you feeling a little less alone.

Good Inside members get a 30 day free trial of What to Cook with Caroline Chambers

Thank you to our partners for making this episode of Good Inside possible! 

- Little Words Project: Shop the Good Inside collab and use the code GOODINSIDE for 15% off 
- Coterie: Get 20% off with the code GOODINSIDEBABY20 
- Airbnb: Host your home or book your next stay (and get groceries delivered!) on Airbnb

Learn more about Good Inside Baby

Learn more about Good Inside.

Follow Dr. Becky on Instagram.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

2026-04-23 20 min

Available Results

Generated results are saved to the knowledge database for reuse and search.

No generated results are available for this episode yet.

Extract Knowledge

Pick what you want extracted first. Model, scope, and chapter options appear after a template is selected.

Generated results for public episodes are saved to the knowledge database so they can be reused and searched later.

Transcript

No transcript is available for this episode yet.
Sign in to generate a transcript for review.
Sign in

Chapters

No chapters available.