Ep 29 - Carnivore Diet With Carnivore Camaraderie | Dr Paul Saladino Is Wrong

The Primal Podcast

Paul Saladino's carnivore diet is wrong

Fruit contains a lot of sugar, which means it triggers your body’s reward system, making you feel pleasure. The problem is that the sweetness of fruit isn't from nature—it comes from sugar, which we're told causes us to gain weight and increases our risk for diabetes and heart disease.

Fruit contains fructose which is toxic

It's a good idea to avoid fruit. Fruit contains fructose which is toxic to the liver and kidneys. Fructose is a simple sugar that isn't essential for the body and actually causes insulin resistance in some people, leading to obesity and diabetes. In addition, fructose has been linked to heart disease and cancer.

Carnivore Camaraderie debates Paul Saladino's meat and fruit diet

Paul Saladino is a controversial figure. While some see him as an inspirational figure, others have accused him of promoting a dangerous diet. Joey, the Carnivore Camaraderie debates Paul's diet, saying it's deadly for our health.

For many Carnivores, fruit is not an essential part of the diet. Especially if you are sedentary or have diabetes, overweight, fruit should not be included in your diet.

Get 24/7 community support to achieve your fat loss, health and Carnivore goals. Join the 5MB Monthly Carnivore Challenges

This episode was brought to you by 5minutebody.com

2022-12-05 15 min

Available Results

Generated results are saved to the knowledge database for reuse and search.

No generated results are available for this episode yet.

Extract Knowledge

Pick what you want extracted first. Model, scope, and chapter options appear after a template is selected.

Generated results for public episodes are saved to the knowledge database so they can be reused and searched later.

Transcript

No transcript is available for this episode yet.
Sign in to generate a transcript for review.
Sign in

Chapters

No chapters available.