Acceptance & Commitment Therapy with the Man, the Myth, the Legend: Dr. Thomas Szabo
On today's episode, the Bitches bring on one of the greatest in the field of behavior analysis, specifically when it comes to Acceptance and Commitment Therapy (ACT). Dr. Thomas Szabo has spent the past 10 years focusing his practice on teaching people ways to ignite behavioral flexibility in their personal lives and with others in clinical practice, schools, board rooms, shop floors, and community centers. He breaks down ACT and Relational Frame theory so that anyone listening can understand and even talks about some ways to practice psychological flexibility in your own lives. If you know Casey, you know this is her dream guest and if you know Liat you know she keeps it real AF that she knows nothing about AC, but by the end of the episode even she had lightbulb moments. This episode is one you do not want to miss whether you are studying for your board exam, currently practicing in the field, or just interested in this badass therapy. Tune in or miss the F out! Love you. Mean it!
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