Ep. 41 - 6 Tips for Beating the Heat in the Garden
Working in the garden in the heat can not only be dangerous if you’re not careful, but it can also make it difficult to stay on track with what you’re doing. It can be a bit of a distraction, we don’t work nearly as efficiently, it can be an actual health risk. So, here are 6 ways you can beat the heat in your garden this summer.
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Resources:
Hydrating foods: The top 20 and their benefits
16 Herbs to Help You Beat the Heat, Plus Health Benefits and Recipes
17 Simple Ways to Beat the Summer Heat
Warning Signs and Symptoms of Heat-Related Illness
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