#380 — The Roots of Attention
Sam Harris speaks with Amishi Jha about attention and the brain. They discuss how attention is studied, the failure of brain-training games, the relationship between attention and awareness, mindfulness as an intrinsic mental capacity, the neurological implications of different types of meditation, the neural correlates of attention and distraction, the prospects of self-transcendence, the link between thought and emotion, the difference between dualistic and nondualistic mindfulness, studying nondual awareness in the lab, the influence of smartphones, the value of mind wandering, and other topics.
If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.
Learning how to train your mind is the single greatest investment you can make in life. That's why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life's most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.
Available Results
Generated results are saved to the knowledge database for reuse and search.
Extract Knowledge
Pick what you want extracted first. Model, scope, and chapter options appear after a template is selected.