52: More Whole-Grain Goodness - Millet

Today, Sue Becker continues our journey in exploring the goodness of whole grains, by introducing one of her favorite little grains – Millet.

Contrary to popular belief, Millet is not just a birdseed. Millet is far too nutritious and delicious to just be given to the birds, and in this episode, Sue confirms this for us, as she also reveals that the Farmer's Almanac has officially declared 2023 to be the International Year of Millet.

Links shared in this episode are:

Going with the Grains - Millet: https://www.breadbeckers.com/blog/going-with-the-grains-millet/

Millet Mac-n-Cheese: https://www.breadbeckers.com/blog/millet-mac-and-cheese/

Ancient Grains for Modern Meals, by Maria Speck: https://www.breadbeckers.com/store/pc/Ancient-Grains-for-Modern-Meals-by-Maria-Speck-Hardcopy-44p3157.htm

For more information, visit our website at breadbeckers.com.

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*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.