Coping With Frustration in Tennis Matches
In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn discusses:
When tennis players get frustrated with their game, what can they do to turn it around and not tank the match?
When things aren't going a players way and they are losing, they tend to get down and disappointed.
If this happens, you may have some perfectionism, or high expectations set for yourself.
How does that affect your tennis game?
How can players stay composed and overcome frustration during a match?Listen to this month's tennis psychology podcast to learn what tips Dr. Cohn gives about helping him over come mistakes and stay composed..
Other Resources for Tennis Players and Coaches
- Download a free tennis psychology report to improve your tennis mindset between points.
- Improve your mental toughness with Tennis Confidence Audio Program.
- Get expert mental coaching for tennis.
- Read articles at sports psychology for tennis.
*Subscribe to The Tennis Psychology Podcast at iTunes!
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