211. When Self-Development Feels Terrible: A Radical Awakening with Dr. Shefali
Have you ever set out on a journey of self-love only to find that the path wasn’t as easy or straightforward as you thought?
In this week’s episode, I talk to clinical psychologist Dr. Shefali Tsabary about how to have a radical awakening (which happens to be the title of her newest book) that leads to uncovering the beliefs and patterns that you have today, so that you can move them out of your way on your journey to loving yourself.
Tune in to find out why radical self-awareness without compassion for yourself is not *real* self-awareness, and how you can have a radical awakening of your own.
Get full show notes and more information here: https://unfuckyourbrain.com/211
Mentioned in this episode:
FREE GUIDE: The Top Three Things I Wish I Had Known Before Becoming A Coach
The world needs coaches. The world needs our work. The world needs your specific perspective, your experiences, your special sauce. Even if you don’t know that yet, I do. And I want to help you get there. Download this guide at https://the-school-of-new-feminist-thought.captivate.fm/threethings
Click here to download: 3 Things I Wish I'd Known Before Becoming a Life Coach
Available Results
Generated results are saved to the knowledge database for reuse and search.
Extract Knowledge
Pick what you want extracted first. Model, scope, and chapter options appear after a template is selected.