E41 - Eva Lys

What happens when reaching the Top 100 and entering the Grand Slams main draw doesn’t make life easier, but harder?

Eva Lys opens up about pressure, identity, mental health, and rediscovering joy in tennis.

One of the most honest conversations ever on Tennis Insider Club.

KEY MOMENTS:

02:00 – When reaching Top 100 made everything harder

05:00 – Identity, results & why losing can break you

08:30 – Growing up in a tennis family & emotional sensitivity

12:00 – School, structure & the “non-normal” life of junior tennis

16:00 – Building life outside the tennis bubble

19:00 – Self-worth, relationships & losing matches

23:00 – Australian Open run, pressure, and losing the joy

28:00 – Qualifying mindset: “I only qualified when I stopped caring”

33:00 – Balance, discipline, fun & the stigma on female athletes

39:00 – Resetting goals, psychologist, and returning to the roots

55:00 – Living with an autoimmune condition as a pro athlete

1:02:00 – Social media hate, protecting mental health & blocking people

1:12:00 – Why tennis needs more empathy & honesty

BROUGHT TO YOU BY HOLOGIC, a global leader in women’s health. Visit hologic.com to learn more

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