You 2.0: Make the Good Times Last

Hidden Brain

Sorrows have a way of finding us, no matter how hard we try to avoid them. Joys, on the other hand, are often hard to notice and appreciate. This week, we continue our conversation with psychologist Fred Bryant about the science of savoring, and how to make the most of the good things in our lives.

Do you know someone who would enjoy our You 2.0 series? Please tell them about this episode and last week's show about  how to turn even the smallest moments into opportunities for pleasure.   And thanks for listening! 


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

More description

Sorrows have a way of finding us, no matter how hard we try to avoid them. Joys, on the other hand, are often hard to notice and appreciate. This week, we continue our conversation with psychologist Fred Bryant about the science of savoring, and how to make the most of the good things in our lives.

Do you know someone who would enjoy our You 2.0 series? Please tell them about this episode and last week's show about  how to turn even the smallest moments into opportunities for pleasure.   And thanks for listening! 


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

2023-08-28 47 min
Listen elsewhere

Available Results

Generated results are saved to your library for reuse and search.

No generated results are available for this episode yet.

Transcript

No transcript is available for this episode yet.
Sign in to generate a transcript for review.
Sign in

Chapters

No chapters available.