Gardening for Wellbeing
There are many ways to enjoy nature around us, but how can working in harmony with nature boost our wellbeing? Art and horticultural psychotherapist, artist and gardener Errol Reuben Fernandes discusses why it’s important to take a more holistic approach to gardening. How do you work in the garden and what approaches do you take in the design? How do you choose which plants to include, does nature influence your choices and why do these choices affect our wellbeing? Errol approaches these questions and suggests what we can do to continue our connection with nature for wellbeing now and in the future.
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