The Pulse | Building Discipline to Become Your Best Self

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In this powerful Pulse episode of The Determined Society, host Shawn French sits down with his business partner and close friend Pat Sitkins to reflect on the evolution of the show, the power of clarity, and what it actually takes to become the person you want to be.

They discuss why most people never start, how preparation builds confidence, and why the “messy middle” is where real growth happens. Shawn breaks down the difference between wishing for success and manifesting it through daily discipline, while Pat shares what makes this community-driven movement so impactful.

Key Takeaways

-Clarity is the cheat code to real progress.

-Cringing at old work means you’re growing.

-You don’t need perfect conditions to start.

-Preparation is what separates winners from wishers.

-Manifestation only works when paired with action.

-The messy middle is where strength is built.

-Extreme accountability creates real transformation.

-Impact is the true purpose of The Determined Society.

Connect with me :

https://link.me/theshawnfrench?fbclid=PAZXh0bgNhZW0CMTEAAaY2s9TipS1cPaEZZ9h692pnV-rlsO-lzvK6LSFGtkKZ53WvtCAYTKY7lmQ_aem_OY08g381oa759QqTr7iPGA

Pat Sitkins

https://www.instagram.com/patsitkins/

The Determined Society is hosted by Shawn French — a show for people who refuse to quit. Every episode goes beyond the highlight reel to explore the real stories behind resilience, reinvention, and the relentless pursuit of a life built on your own terms.

Subscribe on YouTube, Spotify, Apple Podcasts, and all others.. If this episode moved you, share it with someone who needs to hear it — and leave a review. It helps more than you know.

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