What If Comfort Food Could Help You Live to 100?
Could the secret to living longer be as simple as what’s for dinner? Sanjay sits down with explorer and bestselling author Dan Buettner to discuss the science behind longevity, why taste (not willpower) drives healthy habits, and how affordable, plant-based recipes inspired by the world’s longest-living communities can help you thrive. Plus, hear how AI cracked the code on America’s favorite flavor trends -- and inspired the recipes in his new cookbook, The Blue Zones Kitchen: One Pot Meals.
Our show was produced by Jennifer Lai.
Medical Writer: Andrea Kane
Showrunner: Amanda Sealy
Senior Producer: Dan Bloom
Technical Director: Dan Dzula
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Available Results
Generated results are saved to the knowledge database for reuse and search.
Extract Knowledge
Pick what you want extracted first. Model, scope, and chapter options appear after a template is selected.