Meditation: Relaxing Open (2016-01-06)

Tara Brach

Meditation: Relaxing Open (2016-01-06)

Let go of what has passed. Let go of what may come. Let go of what is happening now. Don't try to figure anything out. Don't try to make anything happen. Relax, right now, and rest.

- Tilopa

More description

Meditation: Relaxing Open (2016-01-06)

Let go of what has passed. Let go of what may come. Let go of what is happening now. Don't try to figure anything out. Don't try to make anything happen. Relax, right now, and rest.

- Tilopa

2016-01-07 17 min
Listen elsewhere

Available Results

Generated results are saved to your library for reuse and search.

No generated results are available for this episode yet.

Transcript

No transcript is available for this episode yet.
Sign in to generate a transcript for review.
Sign in

Chapters

No chapters available.