78. Helen Christoni: The Dangers of Indoor Air Pollution and How To Properly Filter It For Health

The Well Drop: Midlife Wellness for Women Over 40

Did you know that indoor air quality can be 100 times worse than outdoor air? In this episode of The Well Drop podcast, we are joined by Helen Christoni, to discuss this foundational aspect of wellness: clean air!

We discuss the fact that indoor air quality is often worse than outdoors. We also discuss the importance of taking control of your home environment and why we need to be proactive in ensuring the quality of these essential elements in our daily lives.

Helen Christoni is a passionate Health & Wellness executive with over 20 years of experience across a wide range of businesses in this category. With her uniquely diverse background and dedication to healthy living, Helen has an integral role as Senior Vice President of Business Development & Partnerships at Ideal Living, the makers of AquaTru, AirDoctor, and AromaTru.

What we discuss:

04:56 - Risks associated with poor indoor air quality

06:26 - Impact of air quality on cognitive development in children

07:26 - Importance of air purifiers in classrooms and homes

09:20 - Volatile organic compounds (VOCs) in the home

12:51 - AirDoctor's filtration technology (Ultra HEPA filter)

14:40 - Importance of a sealed air purification system

22:55 - The phenomenon of "super pollen"

25:52 - The importance of covering foundational health basics (air, water, movement)

Find more from Helen Christoni/Ideal Living:

Website: https://idealliving.com/

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