Download your free gift today đŸ’« Your self-care journal

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Upgrade to Team Magic on Apple Podcasts or via this link ⭐ https://sleepmagic.supercast.com/


When you join Team Magic this July, you’ll get access to a whole bundle of support: ad-free listening, bonus episodes, and also, a free gift – our new Self Care journal to help you sleep better and feel more grounded. 🧘


The journal is designed to go hand in hand with your nightly listens. Whether you print it or use it on a tablet, it gives you a calm space to reflect - before or after you drift off.


Each month, you’ll set a few simple intentions. Each day, you’ll check in - how you’re feeling, what you’re grateful for, what’s on your mind. And there’s a weekly check-in too, to help you spot patterns and stay on track.


Now, it’s not about doing it perfectly. It’s about creating a gentle routine that supports your sleep and your well-being.


Once you’ve joined, come back and listen to the Premium version of this episode for your download link. Or just email simply email a screenshot of your subscription to hello@sleepmagic.fm, and we’ll send it to you directly.


I’m excited to hear about how you guys get on with it, and I'll see you soon. 📖


Learn more about your ad choices. Visit megaphone.fm/adchoices

2025-07-09 3 min
Audio File Apple

Available Results

Generated results are saved to the knowledge database for reuse and search.

No generated results are available for this episode yet.

Extract Knowledge

Pick what you want extracted first. Model, scope, and chapter options appear after a template is selected.

Generated results for public episodes are saved to the knowledge database so they can be reused and searched later.

Transcript

No transcript is available for this episode yet.
Sign in to generate a transcript for review.
Sign in

Chapters

No chapters available.