400. 15 things everyone should do in their 20s

psychologyofyour20s

It's our 400th episode! Today is a special episode. Feeling stuck, behind, or like you’re wasting your 20s is not a rare experience. But you might just be focusing on the wrong milestones... In this episode, we break down 15 unconventional things I think everyone should do in their 20s and the psychology behind why. 

Some of the bucket list items we discuss: 

  • The best money lessons you learn through experience 
  • The importance of yearly challenges and quitting the things you depend on
  • The plan you can make for your life, today
  • Why we all need to do a social audit 
  • Solitude, relationships and the love you should find in your 20s

Happy listening!

Watch on Netflix: HERE

Follow Jemma on Instagram: @jemmasbeg

Follow the podcast on Instagram: @thatpsychologypodcast

Subscribe on Substack: @thepsychologyofyour20s

For business: psychologyofyour20s@gmail.com 

The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.

See omnystudio.com/listener for privacy information.

More description

It's our 400th episode! Today is a special episode. Feeling stuck, behind, or like you’re wasting your 20s is not a rare experience. But you might just be focusing on the wrong milestones... In this episode, we break down 15 unconventional things I think everyone should do in their 20s and the psychology behind why. 

Some of the bucket list items we discuss: 

  • The best money lessons you learn through experience 
  • The importance of yearly challenges and quitting the things you depend on
  • The plan you can make for your life, today
  • Why we all need to do a social audit 
  • Solitude, relationships and the love you should find in your 20s

Happy listening!

Watch on Netflix: HERE

Follow Jemma on Instagram: @jemmasbeg

Follow the podcast on Instagram: @thatpsychologypodcast

Subscribe on Substack: @thepsychologyofyour20s

For business: psychologyofyour20s@gmail.com 

The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.

See omnystudio.com/listener for privacy information.

2026-03-26 48 min Transcript
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