Optimal Performance Theory with Harjiv Singh
Three main components of the Optimal Performance Theory:
-External Focus
-Autonomy
-Enhanced Expectations
Support the show - https://www.patreon.com/coachyourbrainsout
Buy the book! https://www.amazon.com/dp/1098630904
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Three main components of the Optimal Performance Theory:
-External Focus
-Autonomy
-Enhanced Expectations
Support the show - https://www.patreon.com/coachyourbrainsout
Buy the book! https://www.amazon.com/dp/1098630904
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