The Ten Pounds Episode
VIEWER WARNING & LEGAL DISCLAIMER
HEALTH & SAFETY WARNING
The activity depicted in this program carries serious and potentially life-threatening health risks, including but not limited to choking, aspiration, gastric rupture, electrolyte imbalance, cardiac stress, and death.
THIS PROGRAM DOES NOT CONSTITUTE MEDICAL OR NUTRITIONAL ADVICE.
Nothing depicted or stated herein should be construed as a recommendation, endorsement, or instruction to engage in any similar activity.
DO NOT ATTEMPT.
By continuing to view this program, you acknowledge that you do so voluntarily and that the studio and all affiliated entities expressly disclaim all liability for any harm, injury, loss, or damage arising from or related to the content of this program or any attempt to replicate the activities shown.
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Dave says he can gain ten pounds in two hours. Benny says there’s no chance. They decide to settle it the only way that makes sense: with a bet. What follows is a rollercoaster discussion about math, pizza weight, digestion, and whether any of this is remotely possible. There are rules. There is a scale. There is a lot of food. It goes from joking to concerning and back again, and Jay Shetty comes by to weigh in (sorry) towards the end. That’s basically the episode. Thanks for watching!
What happens:
00:00 Do not try this at home
02:00 The bet
04:45 First weigh-in
05:45 Mass is mass
07:00 Second weigh-in
08:05 Death by water
10:22 10 lb. weight
11:50 Dave's #1 fear
14:28 The Miracle on Ice
16:45 Rules
18:05 Burritos
21:40 Pizza
24:33 Doubts & concerns
27:26 The TB12 Method
28:45 Halfway point weigh-in
31:20 New strategies
33:00 Taxes
34:06 Don’t do this part 2
34:40 The details of water intoxication
38:12 Charity donations
39:05 Growth
43:35 30 minutes left
46:04 Being the bigger man
49:30 Jay Shetty stops by
52:50 The moral crossroads
55:33 1 minute left
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2026-03-24
57 min
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