How to Prevent CANCER: 15 Proven Ways to Lower Your Risk
What if the key to lowering your cancer risk isn’t found in a breakthrough drug, but in the daily habits you practice? After watching his mom battle cancer, Dr. Josh Axe shares a powerful, science backed framework for building a body that’s far less hospitable to disease. In this episode, he walks through 15 proven strategies: from balancing blood sugar to strengthening your immune system, to help you take control of your long term health.
As mentioned in this episode…
Episode on insulin resistance → https://www.youtube.com/watch?v=CisGqhRrErY
Episode on How to 10x your sleep → https://www.youtube.com/watch?v=1iRsdk_zxk0
Episode with Dr. Pete Sulack https://youtu.be/JHj0RhXGFZs?si=cPQL1WT6kJLGnk-q
Episode with Guest Courtney Swan → https://youtu.be/725lKq58Hac
Thank you to our sponsors! Sunlighten Sauna: https://get.sunlighten.com/axepodcast Manukora Manuka Honey: https://manukora.com/axeCaraway Home: carawayhome.com/drjoshaxe (Use code DRJOSHAXE) for an exclusive discount
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
🎧 Early Access!
Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →
Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com
If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com
Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com
CONNECT WITH DR. JOSH AXE
https://www.cancer.gov/about-cancer/causes-prevention/genetics/genetic-testing-fact-sheet
https://link.springer.com/article/10.1007/s11095-008-9661-9
https://www.thelancet.com/journals/lanonc/article/PIIS1470204502007313/abstract
https://www.ncbi.nlm.nih.gov/sites/books/NBK507839/
https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2807854
https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2794038
https://link.springer.com/article/10.1007/s00125-016-4161-7
https://pubmed.ncbi.nlm.nih.gov/22074852/
https://www.bmj.com/content/360/bmj.k322
https://pubmed.ncbi.nlm.nih.gov/31092388/
https://ajcn.nutrition.org/article/S0002-9165(22)03350-0/fulltext
https://clinicalnutritionjournal.com/retrieve/pii/S0261561423000997
https://pmc.ncbi.nlm.nih.gov/articles/PMC4684115/
https://www.cancer.gov/about-cancer/treatment/cam/hp/mushrooms-pdq
https://pmc.ncbi.nlm.nih.gov/articles/PMC8602722/
https://pubmed.ncbi.nlm.nih.gov/34798387/
https://pmc.ncbi.nlm.nih.gov/articles/PMC9750928/
https://www.tandfonline.com/doi/10.1080/01635581.2023.2274135
https://www.bmj.com/content/366/bmj.l4673
https://pmc.ncbi.nlm.nih.gov/articles/PMC9903080/
http://waocp.com/journal/index.php/apjec/article/view/109
https://www.endocrine.org/topics/edc/what-edcs-are/common-edcs/cancer
https://pmc.ncbi.nlm.nih.gov/articles/PMC5319262/
https://www.breastcancer.org/treatment/complementary-therapy/types/spirituality-and-prayer
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Learn more about your ad choices. Visit megaphone.fm/adchoices
More description
What if the key to lowering your cancer risk isn’t found in a breakthrough drug, but in the daily habits you practice? After watching his mom battle cancer, Dr. Josh Axe shares a powerful, science backed framework for building a body that’s far less hospitable to disease. In this episode, he walks through 15 proven strategies: from balancing blood sugar to strengthening your immune system, to help you take control of your long term health.
As mentioned in this episode…
Episode on insulin resistance → https://www.youtube.com/watch?v=CisGqhRrErY
Episode on How to 10x your sleep → https://www.youtube.com/watch?v=1iRsdk_zxk0
Episode with Dr. Pete Sulack https://youtu.be/JHj0RhXGFZs?si=cPQL1WT6kJLGnk-q
Episode with Guest Courtney Swan → https://youtu.be/725lKq58Hac
Thank you to our sponsors! Sunlighten Sauna: https://get.sunlighten.com/axepodcast Manukora Manuka Honey: https://manukora.com/axeCaraway Home: carawayhome.com/drjoshaxe (Use code DRJOSHAXE) for an exclusive discount
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
🎧 Early Access!
Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →
Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com
If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com
Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com
CONNECT WITH DR. JOSH AXE
https://www.cancer.gov/about-cancer/causes-prevention/genetics/genetic-testing-fact-sheet
https://link.springer.com/article/10.1007/s11095-008-9661-9
https://www.thelancet.com/journals/lanonc/article/PIIS1470204502007313/abstract
https://www.ncbi.nlm.nih.gov/sites/books/NBK507839/
https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2807854
https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2794038
https://link.springer.com/article/10.1007/s00125-016-4161-7
https://pubmed.ncbi.nlm.nih.gov/22074852/
https://www.bmj.com/content/360/bmj.k322
https://pubmed.ncbi.nlm.nih.gov/31092388/
https://ajcn.nutrition.org/article/S0002-9165(22)03350-0/fulltext
https://clinicalnutritionjournal.com/retrieve/pii/S0261561423000997
https://pmc.ncbi.nlm.nih.gov/articles/PMC4684115/
https://www.cancer.gov/about-cancer/treatment/cam/hp/mushrooms-pdq
https://pmc.ncbi.nlm.nih.gov/articles/PMC8602722/
https://pubmed.ncbi.nlm.nih.gov/34798387/
https://pmc.ncbi.nlm.nih.gov/articles/PMC9750928/
https://www.tandfonline.com/doi/10.1080/01635581.2023.2274135
https://www.bmj.com/content/366/bmj.l4673
https://pmc.ncbi.nlm.nih.gov/articles/PMC9903080/
http://waocp.com/journal/index.php/apjec/article/view/109
https://www.endocrine.org/topics/edc/what-edcs-are/common-edcs/cancer
https://pmc.ncbi.nlm.nih.gov/articles/PMC5319262/
https://www.breastcancer.org/treatment/complementary-therapy/types/spirituality-and-prayer
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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