How To Tap Into The Good Anxiety In Your Life

Life Kit: Health

Anxiety can feel like the enemy, and it's easy to want to obliterate those feelings. But that might not be the best approach, according to Wendy Suzuki.

In this episode, Suzuki, author of Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion, outlines strategies to turn that sinking feeling into something productive.

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Anxiety can feel like the enemy, and it's easy to want to obliterate those feelings. But that might not be the best approach, according to Wendy Suzuki.

In this episode, Suzuki, author of Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion, outlines strategies to turn that sinking feeling into something productive.

See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.

NPR Privacy Policy
2021-09-09 13 min
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