A Single Dad’s Tips On Resilience With Joe Sanok

Resilient Parenting with Dr. Kate

What will you do if your spouse suddenly leaves you to look after your children all by yourself? This is exactly what happened to author and private practice consultant Joe Sanok when he went through an unexpected divorce and became a single dad in an instant. He joins Dr. Kate Lund as the show’s very first guest to share his raw and personal journey as an only parent raising two beautiful daughters. He talks about the importance of open communication and a relatable connection as a parent to maintain a close and genuine relationship with your kids. Learn how to find strength in your toughest moments and pass that resilient foundation on to the next generation.


Love the show? Subscribe, rate, review, & share! https://www.katelundspeaks.com


If you’re looking for more ways to navigate these challenges with more ease, you can find a deeper dive in my book, Step Away: The Keys to Resilient Parenting.

2026-03-05 28 min

Available Results

Generated results are saved to the knowledge database for reuse and search.

No generated results are available for this episode yet.

Extract Knowledge

Pick what you want extracted first. Model, scope, and chapter options appear after a template is selected.

Generated results for public episodes are saved to the knowledge database so they can be reused and searched later.

Transcript

No transcript is available for this episode yet.
Sign in to generate a transcript for review.
Sign in

Chapters

No chapters available.