How to Swing Freely in Matches When Tight

Do you feel your strokes are super tight during matches and does your game become heavily affected?

In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Cindy.

Here's what Cindy had to say about her game:

"My strokes feel tight when I play. It's like I can't finish the swing or swing fully in matches… How do I deal with playing tight while playing competitive matches?"

Listen to the podcast to hear what Dr. Cohn has to say about swinging freely and playing tennis at your best as much as possible.

Resources for Athletes, Coach, and Sports Parents

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Download our a FREE Mental Toughness Report
Read our Sports Psychology Articles
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Check out Tennis Confidence 2.0 Audio program

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2022-06-05 5 min

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