The Relaxed Mind with Dza Kilung Rinpoche #74
Tibetan Buddhist teacher Dza Kilung Rinpoche shares seven meditation practices for a relaxed mind, heart, and body.
The extraordinary Tibetan Buddhist Lama and teacher Dza Kilung Rinpoche talks to us in this episode about his short yet profound book, The Relaxed Mind. This book is the culmination of his decades teaching in the west, where Rinpoche has condensed the vast array of topics in Tibetan Buddhist meditation into seven brief meditations we can easily practice. In our interview, he explains the sequence in depth and why it's so appropriate for the Western mind.
Dza Kilung Rinpoche was born in 1970 and is head of Tibet's Kilung Monastery, which he has been working to reestablish as a center of learning and practice since he was a teenager. Since 1998, Rinpoche has taught all over the world and we spoke with him from his home on Whidbey Island near Seattle, Washington.
Episode 74. The Relaxed Mind with Dza Kilung Rinpoche
If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.
Available Results
Generated results are saved to the knowledge database for reuse and search.
Extract Knowledge
Pick what you want extracted first. Model, scope, and chapter options appear after a template is selected.