Leaks, Libido & The Pelvic Floor | The Vagina Whisperer Dr. Sara Reardon, DPT
Think pelvic floor health is just about doing a few kegels? LOL. Think again.
I’m joined by Dr. Sara Reardon—aka The Vagina Whisperer—a total expert in all things pelvic floor to talk about what’s really going on down there: leaking when you sneeze, painful sex that’s not “in your head,” and how to have stronger orgasms.
This episode is full of game-changing info every woman needs to hear 🙌
Thank you to our sponsors!
TAYLOR DUKES WELLNESS: Use code "ALEXCLARK" for 10% OFF
PRIMAL PASTURES: Use code "ALEXCLARK" for 10% OFF
PALEOVALLEY: Use code "ALEX" for 15% OFF your first order
JOOVV: Get an exclusive discount on your first red light therapy order
MASA CHIPS: Use code "REALALEXCLARK" for 25% OFF first-time orders
HARVESTRIGHT
Our Guest:
Dr. Sara Reardon, DPT
Sara's Links:
Website
Instagram
Facebook
YouTube
TikTok
Book
🌿 Top Tip: Look inward and not just outward. Right now there is a constant flood of information coming at you. Oftentimes if you read, listen and learn and then turn it all off and tune in, you can get a better sense of what you really need.
FOLLOW ALEX:
Apple Podcast |Culture Apothecary with Alex Clark
🌿 Culture Apothecary WEBSITE
🗞️ WEEKLY NEWSLETTER SIGNUP
Join the Cuteservatives Facebook group to connect with likeminded friends who love America and all things health and wellness! Join the CUTEservative Facebook Group!
Subscribe to ‘Culture Apothecary’ on Apple Podcasts and Spotify. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.
#PelvicFloorHealth #PelvicFloorPhysicalTherapy #PelvicHealth #IncontinenceAwareness #PostpartumRecovery #PelvicFloorExercises #MenopauseWellness #PelvicFloorFitness #PelvicPainRelief #WomenEmpowerment #CultureApothecary #AlexClark
More description
Think pelvic floor health is just about doing a few kegels? LOL. Think again.
I’m joined by Dr. Sara Reardon—aka The Vagina Whisperer—a total expert in all things pelvic floor to talk about what’s really going on down there: leaking when you sneeze, painful sex that’s not “in your head,” and how to have stronger orgasms.
This episode is full of game-changing info every woman needs to hear 🙌
Thank you to our sponsors!
TAYLOR DUKES WELLNESS: Use code "ALEXCLARK" for 10% OFF
PRIMAL PASTURES: Use code "ALEXCLARK" for 10% OFF
PALEOVALLEY: Use code "ALEX" for 15% OFF your first order
JOOVV: Get an exclusive discount on your first red light therapy order
MASA CHIPS: Use code "REALALEXCLARK" for 25% OFF first-time orders
HARVESTRIGHT
Our Guest:
Dr. Sara Reardon, DPT
Sara's Links:
Website
Instagram
Facebook
YouTube
TikTok
Book
🌿 Top Tip: Look inward and not just outward. Right now there is a constant flood of information coming at you. Oftentimes if you read, listen and learn and then turn it all off and tune in, you can get a better sense of what you really need.
FOLLOW ALEX:
Apple Podcast |Culture Apothecary with Alex Clark
🌿 Culture Apothecary WEBSITE
🗞️ WEEKLY NEWSLETTER SIGNUP
Join the Cuteservatives Facebook group to connect with likeminded friends who love America and all things health and wellness! Join the CUTEservative Facebook Group!
Subscribe to ‘Culture Apothecary’ on Apple Podcasts and Spotify. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.
#PelvicFloorHealth #PelvicFloorPhysicalTherapy #PelvicHealth #IncontinenceAwareness #PostpartumRecovery #PelvicFloorExercises #MenopauseWellness #PelvicFloorFitness #PelvicPainRelief #WomenEmpowerment #CultureApothecary #AlexClark
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