Why I Knit Series 2 Trailer
The podcast is back for series two on Thursday 3rd March. I am really excited to share another series of interviews with brilliant guests all of whom believe that knitting plays an important role in their mental wellbeing.
Mentioned in this episode:
Self-Care One Stitch at a Time
If you'd like to use learn more about how to use knitting intentionally as part of your self-care, we have the audio course for you. Self-Care One Stitch at a Time is an audio course based on Acceptance and Commitment Therapy which guides you through how to use knitting as part of your self-care. You can now listen to the introductory session for FREE and it now includes our webinar The Healing Power of Knitting.
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