Episode 271: You Are Worthy

Listen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it the other week!

Here is what to expect on this week’s show:

• Hearing how other women talk about themselves is eye opening. Why do women participate in negative self-talk so much?
• In the words of Kelly Hutcheson, “We are worthy because we are created.”
• The standards we hold ourselves to can often be much higher than the standards others hold you to.
• What are the reasons people tell themselves that justify their feelings of unworthiness?
• Mothers even tend to feel unworthy if they feel their kids fall short of perceived standards and developmental and behavioral milestones.
• Can you change your thoughts about your flaws and instead think of them as superpowers? What are the values and benefits of things you currently perceive as deficiencies? “I’m overly sensitive” can be turned into “I am very empathetic.”
• How can your thoughts better serve you?

Follow Rebecca Greene

• Blog  https://www.whinypaluza.com/
• Book 1  https://bit.ly/WhinypaluzaBook
• Book 2 https://bit.ly/whinybook2
• Facebook  https://www.facebook.com/whinypaluzaparenting
• Instagram https://www.instagram.com/becgreene5/ @becgreene5
• TikTok https://www.tiktok.com/@whinypaluzamom?lang=en @whinypaluzamom

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