Dark Matter, Bright Gods: Buddhist Cosmology as Contemplative Psychology | Ajahn Nisabho
In this talk, Ajahn Nisabho speaks about how we can use Buddhist cosmology to understand the mind and its refinement. Where the standard lists of mental factors and contemplations taught by the Buddha often provide the necessary language for practice, the variegated world of Buddhist cosmology contains great wisdom as well.
-----
Tune in with fellow practitioners for Clear Mountain’s weekly online and hybrid events!
- Wednesday Evening Teaching & Discussion (6:00 – 7:30 pm PT, YouTube then Zoom)
- Saturday Morning Meditation, Teaching, & Coffee Social (9:30 - 11 am PT, Online & In-Person)
- Sunday Evening “Mission Majjhima!” Sutta Teaching & Discussion (5:00 - 6 pm PT, Online)
See https://www.clearmountainmonastery.org/ or visit https://linktr.ee/clear_mountain_monastery for details. Welcome!
Available Results
Generated results are saved to the knowledge database for reuse and search.
Extract Knowledge
Pick what you want extracted first. Model, scope, and chapter options appear after a template is selected.
Transcript
No more Buddha. So the word faith is an interesting one in Buddhism and it's an imperfect translation of the word sadd which means to place the heart and often we will almost clinically try to translate it is its most acceptable synonym in the English language which is confidence just a degree of confidence in these teachings in this path and yet it can become much more in people. It can grow into something that feels like genuine love and I feel like that is what you touch when you recollect these great teachers. There's uh monastics who when they recollected long porch cha would just uh tears would be rolling down their face in the middle of meditation and it's important to touch that part of our heart that loves people can look at uh monastics and wonder if we've uh given up love but for me the most pure love I've ever felt was towards these teachers who I just felt an luminosity of spirit and selflessness with my parents are great too. Um but there is a place also for understanding sadd as confidence because uh we had one monk who his father was not happy about him becoming a monastic and said look I just don't like organized religion and long poor sir po said it's okay there's nothing organized about Thai Buddhism Um, it's very organic. It's a beautiful ecosystem, but it's very organic. Um, I say that with utter utter love for that system and it's the one I grew up in. But the other problematic term there is religion because Buddhism does not fit into what we have thought of as religion in the west for so long. I have great love for the Abrahamic faiths and they have great practice in them and yet a large portion of the texts in those doctrines are systems of belief and often they'll rest on a binary of belief. Either you accept someone as your savior or you do not. I think this is embodied in them being referred to as the great faiths. But Buddhism is perhaps better classed as an education system. If you look through the polycanon, the words of the Buddha, the vast majority, there are belief structures, but the vast majority of his words are practice. How do you train your mind to see clearly, to give up grasping, to become selfless? And many of you will know the discourse where he's sitting in the Saul Grove and says, "Munks, what is more, the leaves in my hand?" And he picks up a handful of leaves. Or the leaves in this forest. And I think they're feeling pretty sure about this one. So they say, "Lord, the leaves in your hand are few. The leaves in the forest are many." And he says, "Even so, what I have experienced through direct knowledge is like the leaves in this entire forest. But what I teach is just this these uh these this one thing and then he says two things suffering and the end of suffering but they are kind of one thing suffering and the end of suffering this is what the Buddha gave us and it's beautiful because um this handful of leaves there's such restraint in this being what he handed us through the ages where there is great depth and breadth to these teachings and there is elements of cosmology and more. But the handhold handful of leaves he passed to us was so focused on how we bring the heart to peace and stop hurting ourselves and others. And so the measure of faith that he asks of us was that of a working hypothesis. Can we trust these words enough to try to try meditating every day? Uh to try giving up unh wholesome action and see what happens. And as far as you want to take that experiment is up to you. But there's a gentleness in that. You're not asked to believe something wholeheartedly right off the bat, but rather if you have inspiration and trust enough to practice, then this path will lead you to direct knowledge. And yet in that handful of leaves are things that we traditionally don't think of in when we try to classify Buddhism as a psychology or as a philosophy which have all been terms brought to the four in the scramble the west has had to find a way to classify this body of teachings. The Buddha does teach about unseen realms. He talks about rebirth. He talks about angels. And yet in Buddhist thought the conditions we come into contact with every day are dictated by the law of conditionality. Various conditions shifting, interacting, giving rise to the vortex of change that we encounter through the sense world and in our own internal experience. And this is a chaotic system. And one feature mathematically of chaotic systems is what's called scale and variance. Where a pattern that plays out on a small level will often play out on various scales of uh size and breadth. And this is beautiful because what it means is the teachings on the states of birth on the different realms on all this we can really approach them if we wish as simileies for the mind as ways of touching and understanding the levels of refinement or lack of in our own hearts. And for my last talk, I spoke off about the anapanosati suta, a very detailed analytical ladder towards calm. But there's a whole another strata of language that touches the union substrate of the psyche through mythology, image, and it's really fun. The Buddha said it was true, but it's also really fun um ways of looking at our experience. So if so those of you who know internal family systems, we have a way more colorful internal family system in uh Buddhism filled with davas and demons and all sorts of things. And it's very useful to look at the mind in this way. Just as if we don't perhaps believe in rebirth, but we can see how every moment we're born into a new identity, into a new mode of becoming. Even so, we take a look at the vista of human experience and just experience. The Buddha laid out in the Mahad uh Sihanandanda Suta Majimanakia 12. He says, "The dark realms, the hell realms, the Niah are a pit of coals. The animal realm is a cesspit. The ghost realm, the realm of hungry pretas, is like a barren tree scorched by sun such that a person dying of thirst would find some small measure of shade. A human rebirth is a lush tree where one could rest and find shade. And the heavenly rebirths are divine mansions, cool. And nibana for this person wandering, dying of thirst is a cool pond, an oasis where one can drink one's fill and rest. And so to note there that all the other realms are just rest bits. These are all impermanent and shifting states of being or of mind. And the only end place where one finally drinks, where one finally finds satiation is nibana awakening. There's a commentarial story at the end of the Buddha's journey towards enlightenment where Mara, sort of the Buddhist embodiment of uh defilement, confronts the Buddha and he has his hordes with him and all the divine beings lament. The Buddha will never achieve the apex of becoming anymore when confronted with this adversary. And then the Buddha just touches the ground and calls it to witness. And we realize that the Buddha was never aiming at the apex of becoming. This path aims towards a much more humble and yet transcendent goal of being with reality truly and touching something beyond what we know of as conditioned reality. So the lowest realms are the near and these are the hell realms. Joseph Goldstein we spoke to and he said you know I was giving these workshops with these other teachers and everyone was giving ones on meta and I just decided to give one of the hell realms and more people signed up for it than any other and I thought that was great but the Buddha does speak about these and to be fair much of this color that you'll see is actually from the commentaries they are isn't the Buddha's words um much of it is but much of it is not and yet there is wisdom even in that just as you would kind of sus out the wisdom hidden in mythology. So, just to say as I go through all this, if it sounds particularly strange, there may be a chance it wasn't actually the Buddhist saying this, but it's worth touching because it's really colorful and fun and interesting and uh relevant. It's part of the handful of leaves. And the hell realms, as you would expect, are realms of burning, of uh frigid cold, of deep suffering. And the Christians talk about it as beings curled in on themselves, stuffed together as tight as mustard seeds in a jar. So the sense of being curled in on oneself and at the same time completely claustrophobically crushed. And it's relevant at the end of the cycle of dependent origination which leads to suffering. The Buddha says this leads to birth, sorrow, lamentation, pain, grief, and despair. And many of you will know the quote from long parunadama which I referenced where he says that's so unfair. People say you Buddhists all you talk about is suffering. And we say no we also talk about sorrow, lamentation, pain, grief and despair. But notice after a time when this word despair no longer applies to you. There will come a point on your practice where that word no longer applies. Things are still brutal, difficult. But when you've stopped grabbing hold so strongly of a changing world, looking for a solid of something which is burning, stopped believing in the narrative of the external realm so much and become to find a different refuge internally. Then when things inevitably shift and disintegrate, your heart doesn't break with them. And notice this as a gift from the Buddha. You can often miss it. But notice if that word has stopped applying as much. And it's not an easy path there. We have a story of Ajin Achelo in his first five years as a monk just becoming so distraught and running up to Ajinan my teacher and saying when will it be any better and Ajinan said in 5 years it'll be a little bit better but this path is also extremely fast it's as if we've usually measured our life on an XY axis of success and failure and suddenly this path has us move through the a zaxis Everything shifts and things can look very similar on the e outside. But notice how the white knuckled grip has softened and your hand has begun to open. This is a gift from the Buddha from this path. The lack of despair. I think very few of us nash our teeth very often these days. And that's definitely something you encounter in the biblical verses. The next realm up is that of the animals. We think of this as such a delightful realm, but animals are afraid and live in fear constantly. Unless you're born in a middle class household as a dog. There's a Buddhist joke that dogs are set to be reborn as humans next lifetime. So, they're really excited. Cats have just been reborn as humans, so they're like, "Nah, not that interested." Um, but I've also heard it said uh that if you are very generous but keep bad virtue, you'll be reborn as a dog in American household. Thought that was quite interesting. But to know that the animal realm is particularly um it's said to be conditioned by uh scheming for food. Notice that. Notice when you uh binge or consume in that way where you're just you really feel yourself kind of tapping into the animal mind state of craving. Lust has the same feeling. Joseph Goldstein talks about talking uh asking a teacher of his about lust. And the teacher spoke for about 15 minutes and then his trans in a different language in Burmese I think. And then the translator turned to Joseph and said he says that lust cracks the brain. to summarize um and just to note this myopic view and fixation and to know that is you being tapping into the animal mind state and to take a step back from that you can have compassion for those sides of you. Ainato often talks about looking at your different mind states as different breeds of dog. We have our Labradors, our kind of frightened Chihuahua in the corner. Um but you don't want to feed that karma. So when you find yourself moving into that space, can you restrain, slow down? One of our teachers said that the sign of a life well-lived spiritually is that when you're with others in a monastery or anywhere, you act as if you're alone. And you're when when you're with alone, you're you act as if you're with as if you're with others. You have to hold that correctly, but I think you get my gist. The next realm is that of the pretis. Who's heard of the hungry ghosts? Yes. So the Buddha spoke about a state in between where one is still attached enough to this body or something obsession where one becomes a hungry ghost. And the classic image many of you will have heard for these are beings with teeny pin prick mouths and gigantic bellies that can never be filled. And there is this aspect of craving, but I think of it more as fixation. The mind that is depressed where we're so comfortable with a kind of gray closet that we've become accustomed to that we can rattle around in it and find some measure of comfort. This is a hungry ghost mind state. And to know, you know, one great story I tell about the hungry ghosts is uh pretty sure this is just apocryphal, but I really like it is some monastics traveling through Thailand and they find a abandoned house to sleep in. And they sleep with all their heads lined up, but all their feet are kind of because they're different heights out of order. And there's a hungry ghost in the house or a ghost. And it gets disturbed by this. And so it spends the evening kind of ordering their feet, pushing them so that all their feet are in order. But then it sees that all their heads are out of order now. So it goes around and pushes all their heads in order. And then it goes back around and all night. I don't know if the uh monks woke up from this. Although I have had a monk talk about having a ghost pole on his feet when he was sleeping. So who knows? Um but uh this obsessive mind state that goes around and around. This is the prea mind state. And there's a very interesting piece of wisdom hidden in the preas. There's a story of a generous husband married to a stingy wife and they both die. And the generous husband's reborn as a tree dava, a tree spirit. And the wife is reborn as a hungry ghost. And every day she comes shivering, covered in rags, asking for clothing from him. And every day he tries to feed her and give her clothing, but it turns to red hot metal when it touches her skin. And then one day a monastic comes and sits under the tree. And the tree deva he gives a gift to the biku and dedicates the goodness of that gift to his wife. and she suddenly finds herself uh with clothing and food sated and holding this comparison with humility because I haven't had someone in my life overcome with addiction. But when we have those people in our lives who are stuck in a hungry ghost state and that difficult line between enabling and helping and how sometimes what we give can turn into something that burns even more because it feeds right into the craving. But what does it mean in those situations to see if you can kind of instead dedicate merit, do something good, invite someone along to do something wholesome and see if that's kind of an oblique way to touch the goodness and invoke it in their hearts. This is the dedication of merit. how you interact with a hungry ghost is you don't spread meta that can attract them or at least the commentaries this I think it might be fine I'm not sure I don't know but but there's a slightly different intention with spreading merit doing good and just saying it's okay let go move on spreading brightness you can do this to people in your lives then we have the titans the assuras And these are the counterparts to the davas, the gods, and they're known for anger and violence. But they also really like it. I think the uh I think the Vikings actually thought this was heaven in Valhalla. They made a slight mistake in that one. But it's not completely their fault because in the commentaries, and I love this piece, the Assuras believe that they're in heaven. The sir believe they're in heaven too. And only at once every few hundred years or thousand years when this tree blooms in their grove do they realize that they're actually no longer in heaven that they've been kicked out of it by the davas up above the equivalent of the Olympians. And then the commentaries say the Assur rush up the sides of this mountain uh Mount Cinaru basically Mount Olympus like ants and do battle. But what does it say about the Assura mind state that it thinks it's right and righteous? How intoxicating is self-righteous anger? And so to know that the seductiveness of self-righteousness is an assura mind state and it burns and it's based in delusion and it's very convincing. Then we have the human realm which is where we all reside. And what a lucky realm to be in. And you'll remember this is the tree with lush foliage and it's still very difficult. But we are so blessed. The Buddha compared the likelihood of coming into a human rebirth to a turtle, a blind turtle. Some of you know the simile surfacing once every few thousand years in the middle of an ocean. And the chance that he would put accidentally his head through a ring of wood the size of your forearm is the likelihood of making it to a human rebirth from a lower realm. We had a monk friend draw a comic of a little turtle popping its head up and there's the ring like 5t away and it's like darn it. The Buddha said there's eight inopportune moments and I've quoted this before. A Buddha arises in the world, but one is reborn in a lower realm, the near. And so does one does not hear the teaching or get to practice. This is the first inopportune moment. A Buddha arises in the world. One is reborn in a ghost state, in an animal state, in the realm of longive gods, in an outlying country where they have not heard the teaching. And so one does not hear the teaching and does not practice. Or one is reborn in the right place. A Buddha has arisen in the world but one does not have the faculties to hear or practice the teaching. This is the next inopportune moment. One is reborn at the right time in the right place but one has wrong view and is not interested in the teaching. Or one is reborn at the right time in the right place with right view and the right faculties but a tatagata has not arisen in the world and one does not hear the teaching. This is the eighth inopportune moment. The Buddha said there's one opportune moment. A tatagata has arisen in the world. You were born at the right time in the right place with the correct faculties with right view and you hear the teaching. This is the one opportune moment. And what a blessing. How rare that we have touched these teachings and have a community we can practice them with. Do not, you are a lucky turtle. Do not waste your eternal luck. This is very lucky. The Buddha praised heedfulness and the word for heedfulness is apamada. It means literally not drunk. Sober. We are sobering up. I've heard it also said that humans have the mind of a god and the body of an animal. And this particular mix of suffering and lucidity is the perfect alchemy for practice. The next level up is the davas, the heavenly beings. And this is where you begin to touch truly bright states where we can learn a great deal about how our hearts should move and develop as we practice. The das mean literally radiant ones or playful ones. When the Buddha describes different types of wisdom, he says deep wisdom, play uh laughing wisdom, quick wisdom, profound wisdom. And when the Buddha says to recollect the davas, the angels, he says, "Think whatever generosity, whatever learning, whatever wisdom, whatever faith, whatever virtue those those das have that I also have in me." And you begin to see this how the people around you shine. And you can almost see when someone no longer has a human mind, it's a dva mind. They say that one who's become a stream enterer, the Davis speak of them as if he he were themselves like themselves. And one day as a young monk, I went up to my teacher and I said, "Ajun, I don't know if you have a direct line to the Davas, but uh if you could let them know if they reveal them, if I get to see a DVA, I will commit to ordaining for life." Just putting it out there. And he said, "Look, Nisso, um or look, Kruba, he called me Nathan. Um, uh, there's davas all around you. Look around you. I was like, okay, that's a very wise answer, but I was really hoping to actually see a dava. Um, it was a good answer, though. And just to leave a crack for those who, you know, aren't quite sure about this, uh, we did have a another monk I knew, um, who'd had a near-death experience and I think come away with some sensitivities. And we had a branch monastery together, and the bodhic tree was barren, and it had been barren for months. And we walked past after alms round one day and he said oh David just came into that tree. I was like okay don't know what to say. Okay good. And then the next day the tree had just blossomed into into flowers the entire tree. And I was like huh okay. So just leave a little crack for who knows. But there's different realms of David which can reflect the choirs of angels in Christianity or the different refinements of the mind. And the lowest realm is called the four great kings. And one aspect of these Davids is they're very close to losing it to losing this divine divine kind of uh feeling. And there's something that calls is called this dissolution through corruption. And the commentaries give a story. This is commentary but it's really fun. is one DVA going along in his chariot and another DVA looks after him and gets angry and says look at that fool all puff puffed up with his own importance and the other DVA looks back and sees that the other Dave is angry because the commentaries say it's very easy to see when people are angry and he says what does my merit have to do with you these are the fruits of my own actions and if both Davids get angry they both pop and fall down to human rebirth or lower. But if either one of them doesn't get angry, then it saves both. I really like that story. And Ajin Kov and I have a deal where when one of us gets angry, we will sometimes encourage or we've wanted to encourage the other to take a picture of their face so that we see what it looks like. The Buddha said, "One condition for beauty is non- anger. Angry anger makes us ugly. There's realms that move up. There's the tittita heaven which is a realm of loving kindness chiefly and that transcends roles. The role above the four great kings is one of the realm above the four great kings is one of there's the Olympians there and Saka the king of the gods which is like Zeus. It's all about roles and different things. But then above that is Tusittita and this is where they say the bodhicattvas live and it's a place of love and I find that so meaningful that to truly touch that realm of love you have to transcend the roles and the conflict and the nexus of ego that is Saka Zeus that is a level below and I often map these realms onto my body and to see to heaven lives in that small delicate place in the heart. And then going even farther up, the Buddha talks about coming to what he calls the paranimitasi davas. And these are the beings that delight in the creations of others. And what these angels have achieved is whatever they want, it immediately manifests in almost a myopic hallucinogenic um cornucopia of experience. And it's so ironic because they've achieved the apex of the sensual realm. Everything they want is there without the slightest bit bit of effort. And yet, what have they been left with except an existence equivalent to a kind of sensual zombie? There's nothing there except constant satiation of fleeting experience. And yet there's other lessons hidden in this realm too. Because when one begins to get calm and some of you will have seen this, the mind can begin to as the conceptual structures dissolve, the mind can begin to move into a flow of color and strange images. And for me, this is almost like you're touching this realm. And to know that in that place there's also an aspect of surrendering. These davas don't put forth strong intention. and she's running along the side of the prison looking in and there's a tableau in each window she sees in some windows people being tortured horribly in other windows people partying having a good time in others a human birth and others an animal birth and the prison just keeps going and she wants to stop but then she realizes if she stops then all these people following her will get lost as well will go back as well and so she realizes she can't stop and the moment she commits to at the prison ends and she finds herself in I love this part, a suburban landscape and she walks up to this doorway of this nice house and knocks and an wife, a nice mother comes out and says, "Oh, you came from that place. Not many people make it here from there. You have to go back now and help others." And I've never known totally what to make of that landscape and that wife or how or that sorry that mother how we all interact with that. But to know that the Buddha pointed to an oasis at the end of this path that is beyond all becoming. But in the meantime, the mythology can add kind of a real relevant way of relating to these and seeing what state we're in. So good luck everyone. S there's somebody online too with a question. Sandra >> first Sandra online and then please Christine. Sandra. >> Hey, Ajan. Um, let me get this. >> Hey, Sandra. Good to see you. >> Good to see you. Hi. Um, I have a question, a couple of questions for you. Um, kind of lump together. So, you know, I rescue animals, um, help cats in particular. And, um, I meet a lot of cats that are in bad situations that I can't change. uh that I can't liberate them from and um it's painful. It's painful work and I take them with me um my mind but I can't rescue them all. Um how can I two questions are I sometimes when I see them think is this their karma their karma that they're in this situation and and that you know they're it's beyond me to do anything about or and so is that's the first question and then the other is um it's very painful work emotionally that I want to keep doing but there's so much bitterness and resentment in the rescue world and I feel myself uh getting bitter and resentful at times. How is is there a way to apply the teachings so that I can bring goodness kind of with me into the rescue world and sustain my efforts. Thank you, Sandre. Sandre has the particular distinction of being the only person to bring multiple squirrels into our gathering and it was delightful. Um so in terms of the conditions that beings find themselves in likely uh karma yeah karma leads us to those states but where that gets misused is people thinking and I don't think this is what you're thinking at all but you know therefore or kind of letting that be a doorway to shut compassion off. Um, and the Buddha acknowledging that in a human rebirth at least when one practices, one can cultivate what he called karma of the path, which is the karma of the noble eight-fold path. And that whatever karmic conditions you're given, if you approach them with right view and right effort, you can transmute them into the path. And in a sense, it can all become bright karma in a sense or be transmuted into that But with an animal, it's hard because yeah, often they don't have the faculties to practice. So you can acknowledge the state they're in and um you know take it as a a prod to be very careful in your own path now that you have a human rebirth with a chance to practice of using it very well. And the Buddha gave four brahma vihares um you know abodess of love and kindness and added equinimity because you're right if there is a situation where you can't help them in the traditional ways then sometimes your one choice is to step back into equinimity and acknowledge that beings you can't help all beings in every way at every time beings are subject to their karma and our interview with Roshi Joan Halifax really spoke about how she had to learn to center into her feet and hold her center steady in the midst of all the things pulling on her compassion and that this was her role. Part of our role and I'd say that also applies for operating in the rescue world or in any domain of compassion action is Ajin Omoro compares it to sharpening a knife. If we're always alone and never interacting, it's like our angle of the blade on the wet stone is far too shallow. It doesn't get any sharper. But if we're really leaning into the world too much such that we can't maintain a wholesome state of mind, then it's like the angle's too sharp and it'll blunt the blade. You have to find a way of interacting with those realms where you're getting enough refuge practice time alone. Um where you can approach them genuinely with not h out having your heart deeply affected and maintain mindfulness and hold it as practice. And if you're unable to do that, then I really think as a practitioner, it's probably right for you to pull back from that or help in other ways. Often there's skillful other means or other realms you can help with that won't drag at your heart in that way or different ways of working with animal rescue where you're not touched into those environments in quite the same way. But yeah, Sandra, like for me, there's a distinction between when I know I'm working with something and when some pattern has begun to take up residence in me. And you don't want that. That means you're beginning to feed the pattern rather than letting it play out and dissolve. So, did that help, Sandre at all? >> I'd say rescuing squirrels from your backyard is definitely a a go if you can keep that up, too. >> Thank you. >> Yeah, >> thank you. >> Yeah, thank you. Maybe one more. I'm sorry we didn't I didn't leave much time today. Um thank you for that uh discussion on um the bava chakra. I studied that from a couple different perspectives and um like Alan Watts and then my teacher who's like Nanduel Shvatandra and another thing and so I think I just understood this so tell me if I'm wrong so the system the Bava chakra is like the three poisons right then the the realms and the 12 links of dependent origination and each one of those is a system within itself right so at the smallest it's the three poisons which is grass grasping you know aversion well ignorance and then right and then Buddha is outside of it so you pick one of those systems is that is that fair to say >> yeah who knows this image that that is being referenced here it's um it's a you'll see it on Tibetan mandelas often it's like there's Yama the lord of time or kala I believe actually holding this wheel of 12 links and different realms and then at the center there's the three defilements which drive it all greed hatred and delusion represented by a snake, a pig, and something else. I forgot. Chicken, maybe, rooster, greed, I believe. Yeah, the Buddha gave many different systems for looking at these things. But for me, it's one of the things that really brings forth faith is seeing the coherence and how they overlay. And the teachings are holographic. You know, each one often will hold the others within it. Um, and then yeah, the Buddha saying all, you know, when they depict these images, you'll often see a monk kind of flying over each one. he'll fly be flying over the hell realms or the heaven. And I've always loved that like no matter what realm we're in, if we look up or touch and mindfulness, you know, there there is refuge there. No matter how bad things are are, it can be used as part of the path. Um, and we had a community member who uh put in a there was a lottery at our Unitarian church for a spirit reading and she was the one person who put in a bid. So, she got it and she went to the spirit reader and the spirit reader spent like 15 minutes trying to figure out her spirit guide. And after a while, she's like, "I give up. Are you Buddhist?" And uh and she said, "Yeah, yeah." And the person said, "Look, you know, most people have like one or two or three spirit guides, but the Buddha, the Buddhists just have Buddha. I really love that." So, yeah. Okay, we do have to wrap up. Um, if people have other questions, uh, we'll have other sessions for more questions or any Wednesday evening. Um, we have time on Zoom for that.