Communicating with Confidence When You’re Under Pressure

HBR On Leadership

Communicating clearly sets you up to have the leadership impact and influence you need to drive change. But what if you’re running on empty? Expressing your ideas and giving direction when you’re sleep-deprived, burned out, or simply overwhelmed can feel nearly impossible. So, what helps? Leadership development coach Muriel Wilkins, author of Leadership Unblocked and host of the podcast Coaching Real Leaders, talks us through communication techniques that meet you where you’re at mentally and emotionally so that you can rise to the moment (even when you’re worried you can’t).

Key episode topics include: leadership, managing yourself, business communication, personal resilience, leading teams
● Listen to the original Women at Work episode: Communicating Effectively When You’re Running on Empty
● Find more episodes of Women at Work
● Discover 100 years of Harvard Business Review articles, case studies, podcasts, and more at HBR.org

2026-05-07 34 min

Available Results

Generated results are saved to the knowledge database for reuse and search.

No generated results are available for this episode yet.

Extract Knowledge

Pick what you want extracted first. Model, scope, and chapter options appear after a template is selected.

Generated results for public episodes are saved to the knowledge database so they can be reused and searched later.

Transcript

No transcript is available for this episode yet.
Sign in to generate a transcript for review.
Sign in

Chapters

No chapters available.