Joy and Enthusiasm—Even When Life's Hard—with Tenzin Chogkyi #194

How to Train a Happy Mind

Today's guest is Tenzin Chogkyi, one of our most popular guests, and she's back to talk about another one of the six perfections that we've been talking with other guests about this year. This one is enthusiasm or joyful effort. She talks about not just the Buddhist ideas of enthusiasm, but how to maintain our joy and enthusiasm in life when things are difficult or even when we get too much of a good thing. 

Episode 194: Joy and Enthusiasm—Even When Life's Hard—with Tenzin Chogkyi

If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.

🙏 Help us stay ad-free

📲 Follow us on socials 

2025-06-17 54 min

Available Results

Generated results are saved to the knowledge database for reuse and search.

No generated results are available for this episode yet.

Extract Knowledge

Pick what you want extracted first. Model, scope, and chapter options appear after a template is selected.

Generated results for public episodes are saved to the knowledge database so they can be reused and searched later.

Transcript

No transcript is available for this episode yet.
Sign in to generate a transcript for review.
Sign in

Chapters

No chapters available.