How to Build an Annual Race Calendar
In this episode, we’re talking about how to plan out your race calendar! Most races now require signing up months, if not almost a year, in advance. We’ll guide you through how to plan out goal races, how often to race, and more.
You will learn:
✅ How to pick races based on your goals
✅ Why racing a variety of distances can be beneficial
✅ How to approach several races in one season
✅ Racing frequency for beginners vs experienced runners
✅ How to run back-to-back marathons
✅ How often can you race half marathons
✅ How long do you need to prepare for an ultra?
✅ How to structure a racing calendar for BQing
✅ How to plan around race lotteries
✅ How to use tune-up races in training
Thank you to our sponsors:
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Let’s stay connected:
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➡️ Hundreds of evidence-based training tips on Laura’s website: https://lauranorrisrunning.com/
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