New Rules in VNL 2026, An Interesting MLV Trade, and Blocking Strategy 201
In this episode of Volley Talk, we go over some of the rule changes we will see implemented in VNL 2026. Some are ok, and some are... not our cup of tea.
Grand Rapids and Omaha made a very interesting trade in MLV that has us shaking our heads, and we dive into the pros and cons of some different blocking tactics.
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Hi, volleyball fans, and welcome back to Volley Talk, the podcast created for volleyball lovers who want to dig deep into what is going on in NCAA and international volleyball. I'm your host, Sarah Pavan. I'm an Olympian, beach volleyball world champion, former Nebraska Cornhusker, and longtime pro, both indoor and on the beach. And I'm Adam Schultz, former indoor player, international volleyball coach, and the show's resident stat guy. Okay, first things first, full disclosure here. We... We're out of town this week, visiting family. So we did not watch games, but that did not stop us because we still have a lot that we can talk about. Might not be your typical hour, hour and a half episode, but we are hitting up, of course, those listener questions, a segment that... a listener created. I think it was a question, but we made it into a segment and there have been some happening. So even though we won't be talking about specific games and we are very sorry about that, we're still going to have some fun. Okay. We are pumped. We always love doing this with you guys. So let's get started. All right. You know what I'm going to ask you. Was, I know the answer to this already. Was your volley fantasy a highlight or a happening? Neither. It was awful. It was in the basement. I was packing on Monday. We traveled all day Tuesday. And the place we arrived at had no internet or cell service. And so by the time. No, we are not the Griswolds, everybody. We went to a national park, which technically could make us the Griswold. But you get the idea. It was an exceptional week. It was amazing. We had a ton of fun. But Adam's fantasy did not have a ton of fun. And I had four contracts lapse this week. So I only had two players and no bench players selected. What he's saying is he did not. fill his roster. He did not sign his players. He's probably still ranked higher than me. What are you ranked? I am currently sitting at 181st. You know what? I've been ranked that when I have had all my contracts. I'm going to need to pull off something special here to get back into double digits. We'll see. What's your salary cap at? I got $113 ,000. He's not doing that bad. I did not expect to not be able to get onto my phone. We're planning on my part, but what can you do? How are you doing? Thank you for asking. I am currently sitting in the mid -60s. Congrats. I've gained about 20 places. This is a big week for Sarah. She's ahead of me by default. You know what? You don't have to clarify it like that. It's not my fault that you were thinking ahead. That's true. Charity Looper really screwed me over. And you know who my bench player was who did really terrible? Might as well have also done zero. Reagan Cooper. I had three bench players have to sub in. Because the players I picked were that bad. That's not great. You know who was a star? Well, started out as a star, but then kind of became average. So it wasn't really a star on a bonjo. You know who was my best player, though? I had a couple. Hit me. Raina Terry killed it for me this week. And Elena Ogilvie. We're going to talk about her later. Don't you worry. I've got a lot of work to do still. It would really be helpful if everybody else would forget to sign their contracts. So feel free to do that so I can gain some more ground. Sarah wants to win by default. That's that. They've made a lot of updates. It's looking real snazzy. Yeah, they've done a really nice job with it. A lot cleaner look this week, I thought. I love that we're getting to play and see it evolve in real time. They're taking feedback. They're making updates. It's been a ton of fun. So many people are posting their roster choices on YouTube. It's fun to look at and see what people are thinking. Different strategies. Honestly, I don't have a strategy. Well, that's a problem. Wait, what's yours? Not to sign contracts. I'm not throwing my strategy out there mid -season. Okay, I don't know if I have a strategy. I'm just kind of like looking at how everybody's doing, trying to make it fit in my budget, you know, just keeping it basic. Just fulfilling the bare minimum requirements. It has made MLV much more interesting, which has been a lot of fun. I will say my phone did work, and that is the only thing I was checking. Notice she didn't offer to let me do my roster. I didn't think that you would forget. We almost had 400 teams in our league. I love seeing that. Join. Talk on the chat. Give me your strategy on the chat. Am I the only one without a strategy here? I can't be. Please make me feel better about this. Join our league at playvolley .com slash volley talk. That is playvolley .com slash volley talk. Not too late to join everybody. You'll join right in the middle and you'll be around where Adam is right now. So come join the gang. It's a ton of fun. NCAA men. You were right, Adam. Lindenwood jumped. Let's go. To the position you predicted. Number 13. They jumped from number 18 to 13 after their stellar performance the week before. Kind of putting Adam down with his volley fantasy league stuff. So I wanted to build him up a little bit with that. So great prediction. Try to use that for your league this week. A good series that we missed out on. But it looked great. USC, UC Irvine. USC won the first match in five. UC Irvine won the second match in four. I might have to do some. That was a 4 -5. Volleyball catch up this week. You say that every week. And I do watch a lot of the games afterwards. I have a lot of work meetings where there might be some volleyball in the background. Always on. On the other monitor. Purdue Fort Wayne beat number 12 McKendree in five. That'll hurt. Yeah. That'll hurt them. And Queens, North Carolina beat Ohio State in five. That will also hurt. That will also hurt. But Ohio State beat them the day before. But it doesn't matter. Because they still lost to a team lower than them. So that's going to screw them over. Yeah. Yeah, probably. Beating teams you're expected to beat and losing to teams you're expected to beat is not. Equal when it comes to rankings and things like that. Other than those interesting series there in Southern California and then a couple upsets, things were pretty smooth sailing. All right. MLV. Indy. Still at the top. Playing real well. Followed by Dallas, Omaha, Orlando. I didn't see. I knew Dallas was going to be good and competitive. I didn't see them being this good this quick. Adam. No. We had Atlanta and Dallas in reverse spots when we did our preseason prediction. Atlanta's in fifth. That's where we had Dallas and we had Atlanta being second. No, I know. But we said that we thought they were going to push teams. And we said we thought it would take Shannon a little bit of time to get her team going and that we thought they would be better by the end of the season. I think that's what we had talked about. I will say we have been pretty close with the rest of them, though. Yeah. Atlanta being this bad is a little surprising. They can't get it together. No. And Dallas, I really like their roster composition. I think Shannon has hit the ground running with her team. They're playing really well. I've been impressed so far. San Diego is in sixth right now. They beat Indy in four and Grand Rapids in five this week. Good week. They've already doubled their total, and they only did it in one week for them from the whole season. Also not great. And then Omaha lost to Dallas in five and Orlando in three. That was a tough week from a competition perspective, but they lost both of them, so that's no good. Well, the expectations are super high. I mean, I think they're expecting to win the league. Well, yeah, you have a higher budget than everybody, I think. You're the driving force behind creating MLV. You signed and poached all the quote -unquote top players. Yes, I would say expectations are high. Columbus isn't last. I'm a little disappointed. I thought they were going, I had higher hopes for them. Me too, me too. We did have some news though. Okay, first of all, before we get to the news, I want you to explain this to me. I was looking at the transactions list. Mac Pedraza, she was waived by Atlanta before the season started. In favor of Maddie Wack, who then Atlanta waived. Try to figure that one out. On January 30th, Mac Pedraza signed with Orlando. On February 2nd, she was waived. And then she signed with them again February 9th. Like, how does that happen? Like, legit, genuine question. Contract dispute, maybe? What are we, the NHL? That seems really strange. Somebody get hurt? No, it makes no sense to me. hey, we're going to sign a contract with you, then we're going to cut you three days later, but no, come back a week later. The MLV is taking these transactions to the extreme. They are waiving players left and right. I wonder if there was some loophole or legality that was wrong with the first contract and they had to put her on waivers to sign her again. I bet you it has to do with some rules in how the league is operated with who you can waive. Because I know in some leagues, if you're going to pick up a waived player, if another team... wants that player but they're ranked lower than you they get priority so maybe they had i don't know there's usually a bunch of technicalities around wave players and who can sign them so i wonder if they just jump the gun or they needed to wait a little bit longer to give another team a chance to see if they wanted her something along those lines that would be my best guess okay because that made absolutely no sense to me The rules are off. But my thing is, why would you sign a player if you're just going to waive them again tomorrow? Because Dallas did the same thing with Claire Amaral. They signed her, and then the week later, they waived her. What is happening? Salary caps, constraints, or injury reports, or I don't know. Okay, I thought you would have the answer for me. If somebody has the answer, please let me know. But the news of the week that so many people... messaged us about. Morgan Hentz was traded to Grand Rapids for Elena Ogilvie and a first round draft pick. I think Omaha did better in this deal. Omaha! Thank you for saying that. Omaha rushed this trade. Grand Rapids, what are you thinking? Have you not been following how things are going this year? I'm sorry to say. Morgan Hentz has not been very good this season. No. And we had her on our list for potential roster for USA. It's because we couldn't think of anybody better. Yeah. So just keep that in mind, okay? We had the libero position as our weakest position, so come on. Grand Rapids is going to finish close to the bottom, so that's a very high pick. That's what I'm saying. And you're doing it for a libero? You are giving up a first -round draft pick for somebody who doesn't even score you any points. I'm sorry. I know liberos are important, but no team is a libero away from being a contender. No, thank you. I mean, sorry. Love liberos. Keep the ball off the ground. Absolutely. You're great if you know how to set, but you're not winning. No offense. Liberos, put your keyboard fingers away. You're not winning championships by giving up. Yeah. Anyway. And Elena Ogilvie is having a great season. So not only did you give up a LeBaron who's having a great season in favor of one who's not, but you gave away a good opportunity to make your team better. Next year. And give away somebody who's helping you this year. Omaha was spic and span slick Rick on this deal. This seems like a. Somebody got somebody else drunk. I was just, I was going to say this happened in a cocktail party where they slipped the contract to the GM. They were like, Morgan heads, you guys, best libero in the league. Come on. Yes. And she has been the last two years, but hello, who's making these decisions? But Omaha clearly wanted to get rid of her. That's the thing is like Grand Rapids should have been like, okay, we'll take her. We'll swap you liberos. You can get out from your salary. Yeah, but give us a second round draft pick. Instead of giving up a... Ridiculous. This, I've said this a few times, it's a fireable offense. Fireable offense. I was just thinking that. I wasn't going to say it so succinctly. I was going to say, whoever made this decision needs to be fired. No, there are just certain things that are fireable offenses. You know what? They need to consult with us. I mean, as with all trades. Time will tell. I'm curious who they get with that draft pick, but this trade isn't going to age well. I'm sorry. For future reference, in case anybody out there is listening and cares about my opinion, probably not, but I'm going to say it anyway. You do not trade a first -round draft pick for a libero. First -round draft picks are for opposites and P1s. Or a very, very good setter. Maybe. Maybe. I'm disappointed. That's ridiculous. Anyway, that was the big news out of the MLB this week. Excuse me while I recover. Love Salt Lake. Brushing it. I love that team. They're 8 -1. Followed by Houston, who's at 6 -3. And then everybody else is very mad. Houston with the 360. 360. They have not lost a game since their own three start. You know who's really sucking, though? Nebraska and Madison. Madison tricked everybody early in the season. They're like, you know what? Us in Houston were flip -flopping from last season. And then they couldn't keep up the farce any longer, and they're like, we're going to be back to where we were last year. Both Madison and Nebraska have lost at least four matches in a row. They are playing each other soon, though. Do you think this is a coaching issue or a roster issue? There are a lot of injuries on Madison. Didn't they have a lot of injuries last year? There's a lot of injuries on every team, I feel like. Jekima, the setter for Nebraska, was out with a, I'm assuming a concussion. I haven't watched, as we said, we didn't watch. So they probably had to play Gabby Blossom. Not an ideal front row option. So there's that. Opening the door for Bergen -Wrightley. Do I think it's a coaching issue? Well, I kind of feel like... Jordan Larson should basically be a player coach at this point. Fair. Because you've got Susie Fritz, whose experience extends to K -State. And Matt Furbringer was an assistant on the men's team and has coached club, I believe. I mean, Madison has Gong, who is arguably the best player in the league. He's outstanding. Or should be the best player in the league. They've got Carlini, who... Last year was a great setter. I haven't seen them play much this year, only a couple games. We'll need to watch a few more games in the next couple of weeks. But when I saw that roster, I thought, okay, they're going to be good this year. And it just hasn't happened. Now, I feel like Madison went on an obscene losing streak last year and then played better down the stretch. So I don't know if Furbringers got some... more complicated schemes and things like that he's trying to implement with the team. And it's just taking a little bit of time to gel or we'll see, but I think they should be better than they are record wise. One of them is going to snap their losing streak because they do play each other soon. Well, that's not what you're looking for. Finally, we got some rule changes that are going to be tested in VNL 2026. This is not the full list. There are some more. But thanks to Avid Volley's Instagram post, here are the highlights. This is not the extensive list, but teams may adjust their service -y positioning after the referee's whistle but before serve contact. I don't like this rule. I feel like they were doing this last year. The Chinese men were doing it. No, no. Last year it was like you can move after the serve toss. Yes. Now it's even longer. No, I hate this one. Now that I've thought about it a little closer, I don't like it. You should have to pass in the position you're supposed to be in. That makes volleyball volleyball. Yeah, it forces you to be skilled. It forces you to work on seams and communication between players. I understand wanting to make the game have longer rallies, make it more skilled. But as a server, you're going up and you're trying to pick seams. I don't want people running around at the back of the court. I don't even care about it as a server. It's just like the essence of volleyball is the fact that the rotations exist. Yeah, I don't like this rule. I hope it dies on the vine this year. Everybody better give it negative reviews. The arena ceiling may be treated as part of the playing area, allowing rallies to continue after ball -to -ceiling contact in certain situations. Whatever. I feel like this won't even come into play because they play in such high places. Like, they're not playing at... University of Miami. Yeah. This is a nothing rule. If this actually comes into, like somebody's going to break their arms, like trying to hit the roof. This is very strange circumstances that it will happen. Teams may no longer call an immediate timeout following a challenge. Good. The challenge system should be revamped in general. We've talked about this in past episodes. Adam wants them to crack that whip, be aggressive and penalize people. for calling challenges at the end of sets, for being petty. He wants punishment. Okay, liberos may serve in place of one designated player. Fine. I mean, I'm not a huge fan of it, but... But it doesn't change the essence of the game, and it's whatever. The whole reason I love international volleyball is because it forces players to be full players. Now, they're starting to trickle it out, and it's just like, oh, you're a middle, now you don't have to serve. This is why I love international volleyball. How many liberals are going to be great servers? Maybe a bunch. I still think if you have to use this rule, it's probably hurting you. You know how many middles, though, are kind of bad servers? I know I just said it makes them you be a full player. They'll work on your serving. This to me is whatever. Try it. See what happens. I don't hate it. I don't really feel a particular way about it. I don't hate it as much as this next rule. Are you ready? Liberos may execute overhand sets inside the three -meter line without restriction. This is absolutely absurd. I think what they're trying to accomplish with this rule is fine, but I think this rule... What are they trying to accomplish with this rule? What they're trying to get rid of is a really good dig by the setter that's like a meter in front of the attack line and the libero can't set it and run a good offense because it's a little further. I don't care. That's volleyball. Yeah, but the libero... Maybe your middle should learn how to set with their hands. I mean, fine. If the rule was strictly... Maybe your libero should learn how to bump set. But you're not bump setting tempo. And a lot of these liberos are good enough to do that. So dig a better ball. I think that this is absolutely ridiculous. Well, you didn't let me finish. No, I was too passionate. I believe the essence of the rule when they came up with it is pertaining to that situation. But I think this rule could have massive unintended consequences where you now have five hitters on the floor and a libero who is actually a setter who can be back row all the time. You know what team I'm thinking about with this rule? Argentina men. Yeah. They're a setter. Sanchez is so undersized. You know what you could do? Just make Sanchez your libero. And then you could run your libero from position one. He never has to block. He never has to be a liability at the net. He can set from wherever he wants. Dig balls. Easy peasy. Lemon squeezy. The only issue with that is you'd need a passing right side. Because you'd still need another passer. Okay. Yeah. This rule to me is similar to the jump setting handset in beach volleyball where you had two guys from Sweden come out and do it and they ended up winning and dominating and it changed the game forever. You're going to have one team who figures out how to run this libero setter combination with five hitters all the time. coming at you. You could literally have two back row attackers and three front row attackers at all times. Yeah. This opens the door for things I don't think they believe will happen. And again, they're testing out rules. That's fine. But this rule could have massive unintended consequences. And like a lot of teams and most teams probably won't exploit it in that way. And not for a year. Like that rule would need to stay in place. But there are certain teams who, you know, maybe have a huge hole when their setters front row who might want to use it. Yeah. I mean, look at, I mean, Micah Christensen is a pretty good blocker, but can you imagine you, he could set five hitters all the time. That would be wild. I mean, this is, this is the worst role of all time. Like, why do we have to change stuff? I know I'm a volleyball purist, but this one is. Who was sitting in that room, A, who proposed this, and then who were the people who looked around and were like, oh, yeah, I love that. Well, I guarantee some of these are stat -driven. It's like, here's how many balls the barrel bumps set in front of the attack line. You know what? Let's just let them hand set. Too bad. Well. That's your position. I'm not sure they thought through what the unintended consequences could be, but I think. You would think that they did, though. And they were probably like, baha. Nobody's going to do it. You wait. Somebody will do it. I really hope somebody does it. The substitution limit will increase from six to eight. Don't love it. I don't love it either. That's another reason I love international volleyball. Play a full game. Coaches may mark specific moments during rallies for potential review and select one moment to challenge after the rally concludes. I like that. Your challenges should be specific, not I'm looking through the whole rally to try and score a point. Do you think that's what it is? That's how I interpreted the rule. They've got a library of moments after each play and then they're like, let's pick this one. No, but you go, hey, I'm going to choose, look for this moment, a net touch anywhere. And then you have to watch the whole rally. And then give me the point because the ball was in. Yeah. You want to challenge a call, you should know what you're challenging. Final one that we were going to talk about. Challenges may now include verifying ball touches during reception or defensive plays. I think that's fine. I'm unwell with some of these, though. I mean, most of them are whatever. I think the libero rule, if it stays in place, could have far -reaching effects. I'm a volleyball curmudgeon. Don't change it. It's not broken. Even though we weren't able to watch, I would say that a lot happened. A lot was going on. No shortage of stuff to talk about. Biggest happening, biggest highlight, I'm ahead of Adam in our fantasy league. And I'm mad about rule changes. So we'll be back with some volleyball specific stuff for matches we watch week. Okay. So we're going to continue with the listener suggested segments. And this one is going to be about blocking. So we had somebody write in and they had a whole bunch of questions. So we're going to tackle them kind of one at a time. before we go over the whole thing. So the first one is, can you explain the strengths and weaknesses of different blocking schemes such as bunch, read, and spread? And I think it's helpful to clarify a couple of these things. So bunch and spread are lineups of where you start your block when the ball is on the other side of the net. And if you look at read, and the other option for that would be a commit block, those are more decisions that you're making. as the play's developing. I would say more middle focused. Correct. You could be running a read bunch block or a commit spread block. So those things generally pair together. Why don't you walk us through the difference between bunch and spread blocking and where you would use them? Because I think some people have the opinion of one is better than the other, but they're just situationally useful against different teams. You feel free to fill in the gaps. Sure. Bunch blocking is, so if you think of the net in three segments, the outside blockers or the wing blockers are much closer to their border with the middle segment, I would say. They're all like squeezed together at the net. Whereas a spread block, you see the two outside blockers standing closer to the antennas. So the three blockers are very spread apart. That's the name. For a bunch block, I would say if you have a team who runs a lot of combo plays, who really moves their middle around. And the middle is a really effective attacker who's there incorporating a lot of effective back row attacks. Basically, high level volleyball, I would say. That's where a bunch block is useful. If you're in a lower level, I would say a bunch block could also be useful against a really slow offense. When the middle's moving around, you want your big outside blockers to help. Ideally, you want two or three people blocking every single attack. And in order to do that, your right side blocker will have to help if the middle runs a gap attack. You want your right side to help on a pipe attack. You want your left side to help if the middle runs a quick behind. Things like that are better accomplished in a bunch block formation. For spread blocking, if an offense is really fast to the point that a bunch block is just not going to take anything away, a spread block might be more effective to at least get one blocker up because one is better than zero. If a team doesn't really incorporate a back row attack or runs very basic with their middles, a spread blocking scheme is more useful because You're not going to get the most use out of your wing blockers in scenarios like that. You don't want to waste the personnel that you have if your opponents aren't going to make them useful. What did I miss? No, I don't think you missed anything. I would just add to that, like you said, I think most teams start bunch blocking if we're talking about high -level volleyball because... the middles move around the pipes so effective you want to have as many blockers involved as possible and you see teams move to a spread if they're getting beat by a super fast offense or a hitter who really likes to hit down the line you can block cross -court on a bunch block because you don't have to get as far you know so you're you can also run a hybrid your middle and your left side could bunch block and your right side blocker could take a step outside so it's More about where you're starting to make sure your blockers are in a position to do the job and the responsibility of the game plan. Yeah, I mean, for example, like if I as a right side blocker, if I saw the middle running a quick attack behind the setter. and they were overloading the left side with a right side attack or two, I always started in a bunch formation, but I would take a step to my right because now I don't need to worry about helping on a quick attack. The middle's out of my zone. So the only options left to me are my left side and my pipe attack. And I'm long enough that taking that one step out is not going to take me out of blocking either one. So it's also about seeing how the play develops and making adjustments on the fly as well. But what we are seeing a lot of is people are trying to do a bunch block and counterattack the speed by having their outside blockers completely turn their hips and have their first step done of their swing block already. This is probably a hot take. I think that's completely pointless. Because how the heck do you think you're going to adequately help anybody on the block when your hips are pointing the wrong way? It completely defeats the purpose of bunch blocking. You might as well just be in a spread block. You're not going to be an effective help if your hips are completely turned to the direction you're not going to be helping. Totally. Just get out there in that case. Yeah, it makes zero sense. I don't like... Every college team does it. Team USA does it. It just makes absolutely no sense to me. I agree with you. So those are your starting positions with the bunch or the spread blocking. And then the next part of the question was about read blocking. Now, read blocking works along with commit blocking. And again, as Sarah mentioned, is normally a middle. commit. You don't generally have outsides committing. And what that means is as the play's developing, you're making slight adjustments to your positioning based on what you're reading as the play develops. Good pass, bad pass, the routes of the hitters, are they moving around? Is the ball off the net at the attack line? Did the pass remove any options? And you go and you work to maximize your position for your responsibility as the play develops. That's what read blocking is. And then you're waiting for the setter to actually deliver the ball. And then you're moving to block that hitter. So that's read blocking in a nutshell. Now commit blocking is when let's say the opposing team has a very good middle. And we as a defending team might decide every time there's a really good pass, our middle blocker is going to jump with their middle attacker just so that he's in the air so that he can take up that space. And you generally only do that on a middle and you're making sure that he is not beating, he or she is not beating you with that quick attack. And that's really the difference between the read and the commit block. The pros of the commit block is you're in that hitter's face and you're letting the setter and the hitter know that you're there and you're prepared for that attack. So that's a pro, especially if a team likes to run the middle. Or if you've identified they like to run it in certain situations, you know, maybe rotation two on good passes or after a timeout or after a bad pass. You know, if you have a read on when the setter is going to run the middle, you can use a commit. The cons of the commit block is that if they don't set the middle. you're in the air the chances of you closing that block to the outside are very slim unless it's a super high set which doesn't generally happen you're gonna be one -on -one at the pins now the pros with the reed blocking is that you're constantly moving and shifting your position so ideally you're in the best spot to do your specific job the cons of that is you might give up the really quick attack in the middle because you're not in the air and sometimes it happens so fast that you can't Make that block once you see what's happening. So again, it's situational based off what your opponent likes to do and the quality of the pass. What's your favorite blocking scheme? The one that works. Give me a bunch read all day, baby. Yeah, you want to start with a bunch read because it gives you the most flexibility. And then depending on what your opponent's strengths are, you make adjustments from there. If you're fast enough to bunch read against a team. That's your best option. The follow -up parts to this question slash segment is, in your opinion, is bad blocking technique the reason that we've seen an increase in double sub usage across all of women's volleyball, or is it just a simple desire to have more height in the front row? This is interesting because I think a lot of coaches do equate. more height with better blocking false which is not true I give me a tall blocker all day who just throws their hands in the air so easy to tool good blocking is about taking space around your shoulders and how far over the net you're able to go to cut down on angles available to the hitter it doesn't matter how high your hands are above the net and I think that so many coaches make those subs when if you just train your setters or smaller hitters to get their hands just over the net fast, they could be very good blockers. Agreed. And I also think the double sub is more often used for offensive weapons than blocking subs. But you often do see like a straight up blocker come in for the setter, no setter on the court, come right off again. Maybe the setter is a terrible blocker. Who knows? Maybe the person coming in is a really good blocker. If that is the case, do it all day. If you're just trying to put up some big sticks up there, not always the smartest option, I don't think. No, I totally agree with that. Blocking is a lot about timing, technique, and discipline, more so than just being tall. But I think, in general, the double sub is more of an offensive choice than a defensive one. The last thing... I will say, since we're talking about blocking and you know, this person alluded to bad blocking technique and I figured we would highlight a few things here that blockers often get wrong. And I would say the first kind of mindset piece that blockers do is they try and get blocks and they move their hands if they see something. Your goal is to work in tandem with your defenders. So you need to take away your responsibility. you know you if you're an outside hitter in your middle need to create a wall essentially of court that can't be hit so your defenders can slide and play around you you're not necessarily looking to score a point you're looking to get a transition opportunity so bad hand position in my opinion is one of the most critical errors blockers make and it's usually they're trying to reach for the ball or a spot and they're opening up seams or exposing their elbows and shoulders to get hit by the hitter so I think that's One of the main deficiencies I see with blockers. I often see people go up and then over instead of like penetrating the plane of the net as soon as they're above the net. You often see hitter blockers like try to time the press of their block by doing an up to down motion. Not great. And I mean, when you're blocking like the hitter. in most scenarios has the advantage. You need to be disciplined because you're already at a disadvantage. And then if you're doing all this extraneous stuff, you're putting yourself at a greater disadvantage. So like the more little movement possible, the better. And I will say for coaches teaching kids, often we want to go right into a swing block, but you should be working footwork, positioning and hands over the net before you go to a full swing block. Those things will allow you to be disciplined on your block. They will allow your players to learn and they don't have to worry so much about timing and finishing the block at the correct time. You should be teaching blocking sequentially with those being the foundation and then moving into a swing block when those things in the eye work is down pat. I'm not going to lie to you. I never swing blocked. You don't need to. I'm not saying it's right. I'm not saying that it was the best choice. But like for me, with the blocking responsibilities I had indoor, I found it easier to be able to execute those responsibilities by doing like the side shuffle step. Yeah. And I think that's probably the case. Call me a dinosaur. I don't care. It is effective a lot of the time. If you're fundamentally sound blocker, because people swing block because it gets you quote unquote higher, which we've talked about. But most of the time, if you're a disciplined blocker, people aren't going over top of you. But you don't need those three inches. You need to be disciplined with your hands in the right place. Well, I think the thing with swing blocking for me is I always found that it created too much movement for me, like with my arms. bringing my arms up and around, I felt like it created too much movement that way. And then I was able to create a more stable foundation to set the block for my middle when I use the shuffle step instead of like potentially like drifting. Do you know what I mean? Totally. Again, swing blocking is a very high level skill and you need to have your blocking fundamentals in place and you didn't need to get any higher. If you were disciplined and your hands were in the right place. nobody was going over top of you no over top was not the issue and i wouldn't even say that i was like that good of a blocker indoor i would say i became a much better blocker as i started playing beach well i hope that was informative if there's any other questions about blocking feel free to send us a message email instagram youtube we love talking about the technical stuff so i hope you found that helpful blocking 101 i think this is 201 201 All right, let's dive in to our listener questions for the week. Question one is, how much do you think removing the double contact rules has impacted the development of setters? Honestly, I don't think very much at all. I believe the double rule is still in place for youth, at least in some places. This person alluded, I wasn't going to include this part just to put it out there. I was not going to include this part of the question. Made me clarify. The follow -up part of the question is, I saw a take that said Swindle's growth as a setter was hindered by her not being penalized for doubles. I wanted to leave it out. I don't know all of the Federation's rules for youth volleyball at this point, but let's assume that double contacts are taken out of youth setting. I still don't know. If it makes that much of a difference from a development standpoint, because the coaches who are going to teach setting correctly are still going to do it. And the ones who weren't going to teach it correctly are still not going to do it. Like, I don't think taking that rule out will fundamentally change how setters are trained, you know, and I don't think. that it makes any difference in competition to whistle a set down. I just don't think that's the defining rule change that's going to make or break setters at a young age. Well, at the end of the day, if a setter is doubling balls that badly, their location is probably terrible. They're not getting recruited. The reality of it is it's in your best interest to not double the ball. Now, whether you do that because you have lazy feet or you get around the ball or you do things quote unquote properly. None of that is hindered on that piece of the end result of the set. Those who are going to do it right will still do it right. And those who aren't going to do it right still won't. Question two. I'm not sure if you guys have any insider knowledge on this or not, but I was wondering the ins and outs of love recruiting players. For example, I would have expected Mimi Collier and or Heredia Cologne to play for love and not MLV, but maybe every love team already had their roster full of outsides. Or would there be a reason a player would want to play MLV instead of love? Okay, so when you are a foreign athlete, you are from a different country and you don't play professionally in your own country, you have to pay a transfer fee. So like the club that takes you or the country that takes you has to pay a fee to your National Volleyball Federation for like borrowing you for the club season. transfer fee is so high so maybe like it's a question of love didn't want to deal with that but mlv was like okay sure that makes sense or maybe they made got a higher offer salary wise than they did in love maybe love had the athletes that they had sponsored as love athletes in college already and there might be a contractual thing with them that we don't know about? It's an interesting question because you don't have one general manager looking for a player for their team. I don't know this for sure, but I would imagine that there is probably a committee at Love who is looking at the teams going, okay, this athlete's a good fit here. We can market this person here. Don't kid yourself. They're still trying to build a league. So there's a volleyball aspect to it, but there's also a marketing and eyeballs. to it as well, which is why you see all of the Texas players playing in Texas. Also, one of our listeners did some research. All of Love's teams now have private ownership groups except Salt Lake, Atlanta, Madison. All the other ones are privately owned now. But I'm not sure they've taken over running the teams yet. Love is working to find those ownership groups and to turn it into like, okay, now you're running operations. But I think until... it's been established there's a handoff period so they're still handling you know the volleyball the contracts and those kind of things and I would imagine they won't move out of that until all teams have ownership groups because you can't I don't think you can run a league with half the teams being privately owned and half being loved so I think that's the end goal but that's not currently where it's at Long answer to say we don't have insider knowledge. We're just as perplexed as everybody else because some of the people they pick for love, like this Bailey Miller, I had to look up where she even went to college. Yes, I 100 % agree that Mimi Collier should be playing love. It's also positionally dependent, right? What foreigners do you have signed? Who needs what? Where you need to go? Which ones? Like, where does Mimi fit in the left side? There were two left sides that were taken for love this year. Three. No, Julie Hanson, Eva Hudson, and is that Miller girl an outside too? I don't know about that one, but yeah, they had a couple. I think Mimi's better than Hanson. Agreed. No, we don't know, but those are a few reasons why they would have gone to MLB instead. We're also assuming that all athletes want to go to love over MLB, which probably. Also isn't the case. Yeah. You know, you want to play with certain people. You like a coach. You didn't like the contract stipulations. Yeah. That's also potentially in the cards of that. I'd rather play in another league. Question three. Sarah, I watched Love Atlanta versus Austin last night and saw how the Atlanta coach, Paolo Coco, tries to will his players to a win. I loved how animated his coaching was and how vocal he gets. Huge contrast to Sullivan. As a player, what is it like playing for a foreign coach, specifically a Brazilian coach? How was your experience playing for the great Bernardo Resende in Brazil? I will start this with I played in the era in North America, like college and club, where like coaches were mean. Coaches are so nice now overall. So like I've played for animated coaches most of my life. In a professional setting, however, you guys are all getting paid. There's that. If you have a problem, you can leave. We won't pay you. But like I agree, there is in certain cultures, there is a lot more passion and it is acceptable. You know, in Brazil, that is one of the countries where it is acceptable. Playing for Bernardo was like, first of all, one of the greatest experiences of my life, of my career. I learned so much from him. Being in the gym, he offered me new ways of thinking about things. Just the quality of reps, the number of reps I got with him was insane. It was amazing. The passion piece, it is cultural, but I think it is also an individual thing because Bernardo wants to win so badly that he can't help himself, basically. How he acts in games, is not the person that he is in practice or in life he is just very level -headed and calm and soft -spoken and thoughtful and kind and just articulate generous you name it that is him in real life but like when the whistle blows to start a game that's exactly what he does he becomes a completely different person because he wants to win so badly to the point where it's like he legit thinks that you should win every single point like another the other team will go up and do something amazing and he'll be so annoyed with our side of the net because well why didn't we do this and it's like well that was a great swing it's like no but like why wasn't the block here and the defender slide like So on one side, I like love the passion because I'm a very intense person, too. But sometimes it was challenging because like sometimes there's just nothing you can do about a play. And I think that I am like in the extreme of like, no, we could have been better. But he took it to like the next level. It's not for everybody. The passion and the intensity and excitement is not for everybody. If you have a filter and you listen to. The information that's being delivered instead of how it's delivered is easier to digest sometimes. But again, it's not for everyone. I personally had no problem playing for him and I liked it because I understood the opportunity that was in front of me. So let me ask you this. And I will say Bernardo has had the single biggest influence in my volleyball coaching career out of anybody. I have the utmost. respect and I think he's just he's an amazing human being but I think having watched many of your matches that come game time you guys as a team managed him like in timeouts Bafal would kind of talk to you guys afterwards like it was almost get through Bernardo's emotion and passion and then like you guys as a team would separate it seemed to me like sometimes it was a hindrance to you guys being focused on what you were trying to do sometimes I was not saying all the time but it almost seemed like he couldn't pick his moments to be intense it was just always yeah but that's the thing is like you know that that's what you're getting with him totally you know what I mean so like his he balances himself out by selecting assistants who are very calm and collected during matches. Yeah. And we all have to coach within our own personality. I'm not faulting him for that, but I'm saying if you were going to build the best coach on the planet, like prototypical, and you could pick pieces from different ones, I think that would be the area where you would go, okay, maybe we want to dial that back a little bit. Yeah. I mean, again, like the Brazilian players, they had played for him forever. They knew what they were getting. The foreign players that I played with. really struggled so like the first year I played with Logan Tom there the second year I played with Brankica Mihailovic and both of them just literally had to like walk away during timeouts because they could not do it yeah I think it just depends on like at the end of the day you love playing for a coach who has that kind of passion though I do, yeah. Okay, question four. Do you guys think that this year's VNL is going to be easier because there are some competitions available where you can earn a berth to go to the Olympics, the continental tournaments? So maybe the teams will bring their 100 % rosters. This person said the Italians and Brazil said that they are going to bring their best rosters. So do you think it's going to be more straightforward for the top teams to move through VNL? Because they are preparing to earn a berth through the continental tournaments. I mean, I think the top teams all did pretty well in the last VNL. I don't think there were many marquee players missing in week three and then the finals. I think you'll still see top teams resting their best players who are coming off long seasons, Champions League. We probably won't see Gabi until week three. We probably won't see some of the Italian players until weeks two or three, or they'll work them in and out. Honestly, I don't think it'll be much different. You might see them bring players one week early, but I can't see it being much different. Question five. Catherine Plummer was originally an opposite. In my opinion, she's physically what a lot of professional opposites look like and play like. I think USA needs to move her back. She subbed in for her club team the other day and rattled off three to four points in a row in all different placements and speeds. What do you think about her playing opposite for USA and do you think she could be successful in that role? I haven't seen her pass in quite some time. She barely plays for her club team. Right. I don't think she's playing as high above the net as the world's top opposites, personally. Fair. I know she's tall, but she's not... She's not a prolific jumper. But the question is not necessarily, is she competing with... Is she just better? She's not Iganu or Hawk or Vargas. You can go down that list. But is she a better option than USA currently has? I mean, to me, that's the question. Let me roll the tape of her playing. I need to watch it. We watched a little bit. Did she come in against Milano on the right side? Yeah. Plummer's interesting in that she's coming off an injury and, you know, something very emotional in her life. We haven't seen her play a ton. Do I think she possibly has a spot on the roster? I think she's fighting for a spot if she wants it. I don't think it's going to be on the left side just because I haven't seen her pass a ton. And I think that that's, you know. She was the left side on the last Olympic roster. Yeah, but she didn't play. You can't have Plummer and Franklin on the floor at the same time. So it's going to be, as the left sides, it's going to be Franklin or Plummer. Okay, do you think Plummer is a better option than Maddie Skinner or Olivia Babcock? Or Jordan Thompson? I think it's a roll the dice at this point. Like, I don't think any of them are currently far enough ahead to go to say no. So you think it's an attractive option, potentially? I think it's definitely something they should be exploring if that's what she wants to do. Like I've said before on this podcast, the USA opposite position is there for someone to take. Like, why can't it be Plummer? Like, multiple people sent in from, like... variations of this question yeah question six i'm a little confused with the italian league both the men and the women had the italian cup but they can't they keep playing how does that work okay so the coppa italia is completely separate from the league basically in the strongest european leagues like turkey or poland or italy i think germany is and france also fit into this To qualify for Champions League, if you win the league, you get a berth. But also the winner of the Coppa Italia or the country's cup gets a berth to Champions League. So the Coppa Italia was a completely separate tournament. And the winner gets a berth to Champions League. Now, if the exact same team. wins both then they take the second place team from one of them they keep rolling through their league they keep playing the league like nothing happened pretty much and then the Coppa Italia fits in separately as its own event and they happen at the same time like league happens so you could have one league game and one cup Italian game in the same week yeah and so they're scored completely different But then, like, in Italy's case, like, they'll have something called the Super Coppa. So you'll have the team that won the league the year before play against the team that won the Coppa Italia the year before just as, like, an extra little thing. So, like, different milestones throughout the season just to, like, evaluate your team's performance and, like, bragging rights in some. Some of them offer like bonus money for coaches and players if they win them. And then there's the Champions League implications. Question seven. As a former club coach, one of the biggest pillars of success for us was helping athletes identify what's open on the court. Tips, roll shots, seams, etc. At the international and pro levels, how much of that kind of micro adjustment is coming from the bench? Are coaches giving specific direction? Like telling a gonu where to swing? Or is there more trust in elite players to read and score on their own? In my experience, when you are doing your game prep and film sessions in the days leading up to the match, you do watch the team's defensive schemes and defensive systems. And if it's the second time you've played them in a season, you pull up their defensive schemes against you and assume that they will do something similar. So you do prepare for that in practice. In matches, you often get that kind of feedback from your teammates who are able to see the other side of the court and they will potentially tell you during the match or after a swing, like what you have open. And it might be discussed in timeouts, but there are, I mean, generally speaking, the players see, well, they've done their preparation. That it's not a constant thing. Yeah. The game happens so fast and there's adjustments that the hitters are tasked with scoring. That's your job. As a coaching staff, you might have, I know we pick on this player, but I'm going to go back to it. If you're in trouble, tip to Stasiak. Like that might be the team game plan, right? So you're taking the opposite out. She doesn't move very well. So it's like, okay, if you can't see anything and you're in trouble, this is the shot we want to do. And then as coaches, we might say, hey, in general, they're lining up in your angle, look for the line swing, or they're playing you defensively this way. Here are a couple options, but very rarely are you telling hitters specifically what to do. You're trying to provide them with information so that they can make better decisions in real time. Okay, our last question of the day. When watching Love, Austin, I've noticed that during timeouts, it sometimes appears that Eric Sullivan doesn't say much. Really? I'm curious about your take on that. Is that a strategic choice? Are assistants leading those conversations? Or is it more about empowering players to take ownership in those moments rather than heavy sideline instruction? Did you watch V &L or World Championships? I think it is an Eric Sullivan. Yeah, I mean, there's a couple ways you can look at this. One is you often have an offensive and a defensive coach, and he may be saying, okay, you're always going to get this information from them. This is their expertise. We want to keep it the same. So that's one possibility. You know, another possibility is he just doesn't like those situations, and he's going to go, players can do this. You know, maybe he'll bring something in at the end. Sometimes what I see, and again, I'm not saying this is Sullivan, but if you haven't trained yourself as a coach to watch and know what adjustments to look for or are really into the stats and able to see micro adjustments, you may not know what to say without going to the stats person or another coach. And instead of saying, you never want to give bad information. It's better to say nothing than to say the quote unquote wrong thing. So there could be any number of reasons why that is happening. And unless you're... in those huddles it's really hard to know but those are kind of three that i would say are possibilities thanks again to everybody who's submitting questions we love reading them my favorite part of the day is the youtube comments going through them seeing what people are saying so again we appreciate you guys listening and sending in the questions and we hope they keep on coming all right looking forward to this week thursday at 8 p .m eastern we have mlv indie versus dallas that's on victory plus that'll be a really good game Friday at 10 p .m. Eastern, NCAA men's UCLA versus Long Beach State. The rematch. Let's go. This time at Pauley Pavilion. So we'll see what happens there. I'll be watching that one for sure. Saturday, 8 p .m. Eastern, Love Houston versus Salt Lake, also on Victory Plus. Two teams who are currently real hot in love. And then Saturday at 2 .30 p .m. Eastern, we have two games. Scandici versus Milano and Perugia versus Verona. Great matches. That's a 2 -3 on the women's side and a 1 -2 on the men's side. FYI. You got two TVs, TV and a computer. Put them on. Those are both going to be unbelievable matches. And that's what you guys should be watching this week. That concludes this week's episode of Volley Talk. There's always something shaking in the volleyball world and we hope you enjoyed this little fix. Be sure to follow the show so you don't miss any updates and we'd be so grateful if you'd leave us a five -star review. You can also find us on Instagram at volleytalk underscore podcast. If you have a topic you'd like us to discuss, you can reach out on Instagram or at info at sarahpavin .com. Thanks so much for joining us and we'll be back next week.