#205: What It Really Takes To Be An Olympian with Tristan Hollard

The Effortless Swimming Podcast

My guest is Olympian Tristan Hollard. I wanted to get him into the podcast to talk about his experience in qualifying, his training, and racing at the Olympics.

01:42 Holy Hollard!! 05:36 Reaching The Potential 04:01 Developing Discipline And Routine 07:56 It's Not Easy 09:43 It Changed My Life Completely 11:51 Is This What's Best For Me? 14:14 Changing The Attitude Towards The Program 18:45 Changing Your Headspace 20:37 Making It To Team 24:33 After Qualifying For The Olympics 28:38 Lessons From The Olympics 30:00 Expectations 32:44 Having The Best Swimmers In The World Around You 38:51 Mentally Reflective/Overthinking 40:58 Future Plans

2021-11-05 45 min

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