Three Good Things (Encore)
Originally Aired: May 25th, 2018 (Season 1 Episode 6)
Our story tonight is called "Three Good Things," and it’s about reminding yourself of some of the simple, happy moments that happen during the day. Sometimes, good stuff slips through our brains without leaving much of a trace, while scary, upsetting stuff gets stuck in there. So it helps to notice and highlight sweetness when it shows up, even if that just amounts to us saying to ourselves, “Oh that’s nice.”
So get cozy and ready to sleep.
Purchase Our Book: https://bit.ly/Nothing-Much-Happens
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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Originally Aired: May 25th, 2018 (Season 1 Episode 6)
Our story tonight is called "Three Good Things," and it’s about reminding yourself of some of the simple, happy moments that happen during the day. Sometimes, good stuff slips through our brains without leaving much of a trace, while scary, upsetting stuff gets stuck in there. So it helps to notice and highlight sweetness when it shows up, even if that just amounts to us saying to ourselves, “Oh that’s nice.”
So get cozy and ready to sleep.
Purchase Our Book: https://bit.ly/Nothing-Much-Happens
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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